aidiagnostics

Ad

Alvaro Lopes-Cardoso -
Ironman 70.3 Dubai 2021

Quick facts

849/688/110All/Gender/AG

M45-49Age group

1236Bib number

PRTNationality


40:26	2:50:57	2:27:04	6:08:24

aidiagnostics

Ad

Compare Alvaro Lopes-Cardoso with other athletes!

1236 Lopes-Cardoso

364 Adel ×

327 Rojas Pena ×

346 Vicente Uceda ×

852 Siti ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	+00:31 (81.) ●	+01:22 (534.) ●	+01:17 (659.) ●
Transition		00:46:01	00:05:35	-	-00:06 (72.) ●	+00:01 (495.) ●	+00:12 (662.) ●
Bike	22 km	01:28:50	00:42:49	30.83 km/h	+03:37 (114.) ●	+03:58 (715.) ●	+03:25 (852.) ●
Bike	45 km	02:18:49	00:49:59	27.61 km/h	+05:27 (117.) ●	+06:05 (734.) ●	+05:18 (884.) ●
Bike	68 km	02:59:34	00:40:45	33.87 km/h	+03:40 (114.) ●	+03:57 (731.) ●	+03:24 (874.) ●
Bike	90.2 km	03:36:58	00:37:24	35.61 km/h	+01:55 (102.) ●	+02:16 (635.) ●	+01:46 (750.) ●
Bike	90.2 km	03:36:58	02:50:57	31.66 km/h	+14:39 (115.) ●	+16:16 (714.) ●	+13:53 (855.) ●
Transition		03:41:20	00:04:22	-	-00:36 (55.) ●	-00:33 (411.) ●	-00:26 (553.) ●
Run	0.1 km	03:41:49	00:00:29	04:50 min/km	+00:02 (111.) ●	+00:02 (692.) ●	-00:02 (858.) ●
Run	4 km	04:05:25	00:23:36	06:03 min/km	+02:32 (108.) ●	+02:39 (664.) ●	+02:33 (831.) ●
Run	6.7 km	04:24:10	00:18:45	06:56 min/km	+02:30 (110.) ●	+02:32 (665.) ●	+02:24 (832.) ●
Run	9.4 km	04:42:49	00:18:39	06:54 min/km	+02:17 (108.) ●	+02:31 (670.) ●	+02:26 (842.) ●
Run	13.3 km	05:10:13	00:27:24	07:01 min/km	+04:41 (115.) ●	+04:51 (706.) ●	+04:45 (889.) ●
Run	17.2 km	05:39:18	00:29:05	07:27 min/km	+05:51 (120.) ●	+05:57 (734.) ●	+05:48 (922.) ●
Run	21.1 km	06:08:10	00:28:52	07:24 min/km	+05:20 (115.) ●	+05:37 (722.) ●	+05:34 (913.) ●
Run	21.3 km	06:08:24	00:00:14	01:10 min/km	-00:05 (1.) ●	-00:05 (37.) ●	-00:05 (41.) ●
Run	21.3 km	06:08:24	02:27:04	06:54 min/km	+23:08 (113.) ●	+24:04 (702.) ●	+23:23 (874.) ●
Total	113.4 km	06:08:24	06:08:24	18.47 km/h	+37:36 (110.) ●	+41:10 (688.) ●	+38:19 (849.) ●

Ovr	Gen	Div	Name	#	AG
799	646	105	David Cantatore	712	M45-49	ARE	00:36:00	02:42:23	02:26:26	06:01:31
813	656	106	Yan Sharipov	501	M45-49	RUS	00:55:21	02:39:52	02:11:59	06:02:59
817	660	107	Samuel Selma	414	M45-49	ESP	00:45:37	02:36:34	02:29:17	06:03:32
840	679	108	Tamer Adel	364	M45-49	EGY	00:42:43	02:31:43	02:38:39	06:07:18
848	687	109	Pedro Antonio Rojas Pena	327	M45-49	COL	00:42:47	02:36:07	02:38:02	06:08:22
849	688	110	Alvaro Lopes-Cardoso	1236	M45-49	PRT	00:40:26	02:50:57	02:27:04	06:08:24
857	694	111	Pedro Vicente Uceda	346	M45-49	ESP	00:39:53	02:54:53	02:24:57	06:09:59
862	698	112	Eyal Siti	852	M45-49	ISR	00:48:15	02:46:51	02:22:27	06:11:24
865	699	113	Theo Malavetas	1228	M45-49		00:39:30	02:47:25	02:25:14	06:11:37
867	701	114	Remesan Tharal	602	M45-49	IND	00:43:27	02:48:57	02:20:30	06:11:52

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read