Aina Ussenova -
Ironman 70.3 Dubai 2021
Quick facts
535/48/6All/Gender/AG
F25-29Age group
156Bib number
KAZNationality
41:39 | 2:33:54 | 1:59:29 | 5:23:35 |
Compare Aina Ussenova with other athletes!
156 Ussenova
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144 Pickering ×
200 Okennedy ×
161 Osmankina ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:39 | 00:41:39 | 02:11 min/100m | +04:27 (13.) ● | +01:33 (90.) ● | +02:30 (728.) ● |
Transition | 00:46:15 | 00:04:36 | - | +00:03 (10.) ● | -00:49 (63.) ● | -00:47 (465.) ● | |
Bike | 22 km | 01:22:42 | 00:36:27 | 36.21 km/h | -04:47 (3.) ● | -05:49 (22.) ● | -02:57 (304.) ● |
Bike | 45 km | 02:04:47 | 00:42:05 | 32.79 km/h | -04:24 (5.) ● | -06:18 (33.) ● | -02:36 (426.) ● |
Bike | 68 km | 02:43:24 | 00:38:37 | 35.74 km/h | -00:17 (6.) ● | -01:30 (60.) ● | +01:16 (699.) ● |
Bike | 90.2 km | 03:20:09 | 00:36:45 | 36.24 km/h | -00:10 (7.) ● | -01:26 (63.) ● | +01:07 (688.) ● |
Bike | 90.2 km | 03:20:09 | 02:33:54 | 35.17 km/h | -09:38 (5.) ● | -15:03 (41.) ● | -03:10 (530.) ● |
Transition | 03:24:06 | 00:03:57 | - | -00:10 (7.) ● | -01:00 (59.) ● | -00:51 (455.) ● | |
Run | 0.1 km | 03:24:31 | 00:00:25 | 04:10 min/km | -00:01 (7.) ● | -00:33 (43.) ● | -00:06 (443.) ● |
Run | 4 km | 03:44:34 | 00:20:03 | 05:08 min/km | -00:19 (7.) ● | -02:22 (52.) ● | -01:00 (512.) ● |
Run | 6.7 km | 03:58:52 | 00:14:18 | 05:17 min/km | -01:27 (5.) ● | -03:18 (39.) ● | -02:03 (371.) ● |
Run | 9.4 km | 04:12:52 | 00:14:00 | 05:11 min/km | -01:37 (4.) ● | -02:56 (32.) ● | -02:13 (315.) ● |
Run | 13.3 km | 04:34:28 | 00:21:36 | 05:32 min/km | -00:19 (7.) ● | -01:55 (57.) ● | -01:03 (515.) ● |
Run | 17.2 km | 04:58:15 | 00:23:47 | 06:05 min/km | +01:19 (10.) ● | -00:22 (82.) ● | +00:30 (655.) ● |
Run | 21.1 km | 05:23:14 | 00:24:59 | 06:24 min/km | +02:39 (13.) ● | +01:31 (99.) ● | +01:41 (724.) ● |
Run | 21.3 km | 05:23:35 | 00:00:21 | 01:45 min/km | +00:02 (14.) ● | +00:01 (115.) ● | +00:02 (841.) ● |
Run | 21.3 km | 05:23:35 | 01:59:29 | 05:36 min/km | +00:17 (7.) ● | -09:54 (61.) ● | -04:12 (543.) ● |
Total | 113.4 km | 05:23:35 | 05:23:35 | 21.03 km/h | -05:01 (6.) ● | -25:13 (48.) ● | -06:30 (535.) ● |