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Sonia Bongiolo -
Ironman 70.3 Dubai 2021

Quick facts

808/99/11All/Gender/AG

F45-49Age group

221Bib number

BRANationality


43:26	2:46:16	2:21:57	6:02:38

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Compare Sonia Bongiolo with other athletes!

221 Bongiolo

202 Kammer-Wilke ×

1163 Kavvadia ×

121 Marovic ×

246 Oberholzer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:26	00:43:26	02:17 min/100m	+00:22 (10.) ●	+03:20 (110.) ●	+04:17 (818.) ●
Transition		00:49:42	00:06:16	-	+00:37 (14.) ●	+00:51 (118.) ●	+00:53 (792.) ●
Bike	22 km	01:31:57	00:42:15	31.24 km/h	+00:32 (12.) ●	-00:01 (82.) ●	+02:51 (822.) ●
Bike	45 km	02:19:10	00:47:13	29.23 km/h	-01:10 (8.) ●	-01:10 (68.) ●	+02:32 (754.) ●
Bike	68 km	02:57:57	00:38:47	35.58 km/h	-01:05 (6.) ●	-01:20 (62.) ●	+01:26 (709.) ●
Bike	90.2 km	03:35:58	00:38:01	35.04 km/h	-00:34 (9.) ●	-00:10 (78.) ●	+02:23 (810.) ●
Bike	90.2 km	03:35:58	02:46:16	32.55 km/h	-02:17 (10.) ●	-02:41 (71.) ●	+09:12 (758.) ●
Transition		03:40:41	00:04:43	-	-00:34 (8.) ●	-00:14 (88.) ●	-00:05 (644.) ●
Run	0.1 km	03:41:11	00:00:30	05:00 min/km	-00:01 (10.) ●	-00:28 (108.) ●	-00:01 (905.) ●
Run	4 km	04:05:32	00:24:21	06:14 min/km	+00:30 (12.) ●	+01:56 (112.) ●	+03:18 (875.) ●
Run	6.7 km	04:25:19	00:19:47	07:19 min/km	+01:49 (13.) ●	+02:11 (119.) ●	+03:26 (896.) ●
Run	9.4 km	04:44:35	00:19:16	07:08 min/km	+01:19 (13.) ●	+02:20 (119.) ●	+03:03 (880.) ●
Run	13.3 km	05:10:51	00:26:16	06:44 min/km	+01:29 (12.) ●	+02:45 (114.) ●	+03:37 (847.) ●
Run	17.2 km	05:36:54	00:26:03	06:40 min/km	+00:40 (11.) ●	+01:54 (107.) ●	+02:46 (794.) ●
Run	21.1 km	06:02:17	00:25:23	06:30 min/km	+00:34 (13.) ●	+01:55 (110.) ●	+02:05 (752.) ●
Run	21.3 km	06:02:38	00:00:21	01:45 min/km	±00:00 (12.) ●	+00:01 (112.) ●	+00:02 (821.) ●
Run	21.3 km	06:02:38	02:21:57	06:39 min/km	+06:20 (13.) ●	+12:34 (110.) ●	+18:16 (831.) ●
Total	113.4 km	06:02:38	06:02:38	18.76 km/h	+04:28 (11.) ●	+13:50 (99.) ●	+32:33 (808.) ●

Ovr	Gen	Div	Name	#	AG
715	79	6	Lama Arjeh	127	F45-49	SYR	00:47:07	02:49:27	01:59:29	05:46:22
721	80	7	Linda Van Den Berg	186	F45-49	ZAF	00:39:58	02:48:37	02:08:17	05:47:18
724	82	8	Joanna Tywczynski	1164	F45-49	DEU	00:43:59	02:43:36	02:11:39	05:48:11
731	84	9	Katrin Kammer-Wilke	202	F45-49	DEU	00:37:56	02:45:17	02:19:18	05:50:40
796	96	10	Nikol Kavvadia	1163	F45-49	GRC	00:38:48	02:56:10	02:13:50	06:01:06
808	99	11	Sonia Bongiolo	221	F45-49	BRA	00:43:26	02:46:16	02:21:57	06:02:38
875	109	12	Mirna Marovic	121	F45-49	HRV	00:43:09	02:43:49	02:31:59	06:12:45
897	112	13	Ruanda Oberholzer	246	F45-49	ZAF	00:41:34	02:44:50	02:40:47	06:18:03
922	117	14	Fernanda Degow	208	F45-49	BRA	00:45:05	02:50:13	02:36:33	06:23:05
969	127	15	Anamaria Lascurain	821	F45-49	ESP	00:46:08	03:21:03	02:16:27	06:34:35

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

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