Rawiah Abdallah -
Ironman 70.3 Dubai 2021
Quick facts
978/129/29All/Gender/AG
F35-39Age group
236Bib number
EGYNationality
50:58 | 2:56:44 | 2:33:16 | 6:37:05 |
Compare Rawiah Abdallah with other athletes!
236 Abdallah
239 McCluskey ×
228 Berndt ×
229 Kay Lewis ×
252 Macedo ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:58 | 00:50:58 | 02:40 min/100m | +08:02 (33.) ● | +10:52 (147.) ● | +11:49 (1028.) ● |
Transition | 00:59:18 | 00:08:20 | - | +02:37 (33.) ● | +02:55 (141.) ● | +02:57 (985.) ● | |
Bike | 22 km | 01:43:48 | 00:44:30 | 29.66 km/h | +00:56 (24.) ● | +02:14 (110.) ● | +05:06 (936.) ● |
Bike | 45 km | 02:34:46 | 00:50:58 | 27.08 km/h | +00:32 (21.) ● | +02:35 (108.) ● | +06:17 (916.) ● |
Bike | 68 km | 03:15:58 | 00:41:12 | 33.5 km/h | -00:28 (17.) ● | +01:05 (98.) ● | +03:51 (905.) ● |
Bike | 90.2 km | 03:56:02 | 00:40:04 | 33.24 km/h | +00:44 (21.) ● | +01:53 (110.) ● | +04:26 (940.) ● |
Bike | 90.2 km | 03:56:02 | 02:56:44 | 30.62 km/h | +01:44 (20.) ● | +07:47 (107.) ● | +19:40 (922.) ● |
Transition | 04:03:49 | 00:07:47 | - | +02:38 (32.) ● | +02:50 (142.) ● | +02:59 (996.) ● | |
Run | 0.1 km | 04:04:21 | 00:00:32 | 05:20 min/km | -02:00 (29.) ● | -00:26 (125.) ● | +00:01 (971.) ● |
Run | 4 km | 04:31:35 | 00:27:14 | 06:58 min/km | +04:44 (30.) ● | +04:49 (129.) ● | +06:11 (984.) ● |
Run | 6.7 km | 04:51:38 | 00:20:03 | 07:25 min/km | +02:29 (27.) ● | +02:27 (123.) ● | +03:42 (910.) ● |
Run | 9.4 km | 05:11:10 | 00:19:32 | 07:14 min/km | +02:17 (28.) ● | +02:36 (124.) ● | +03:19 (897.) ● |
Run | 13.3 km | 05:39:23 | 00:28:13 | 07:14 min/km | +04:30 (29.) ● | +04:42 (127.) ● | +05:34 (922.) ● |
Run | 17.2 km | 06:08:20 | 00:28:57 | 07:25 min/km | +04:38 (31.) ● | +04:48 (127.) ● | +05:40 (917.) ● |
Run | 21.1 km | 06:36:42 | 00:28:22 | 07:16 min/km | +04:43 (30.) ● | +04:54 (129.) ● | +05:04 (891.) ● |
Run | 21.3 km | 06:37:05 | 00:00:23 | 01:55 min/km | +00:04 (34.) ● | +00:03 (138.) ● | +00:04 (934.) ● |
Run | 21.3 km | 06:37:05 | 02:33:16 | 07:11 min/km | +21:25 (30.) ● | +23:53 (128.) ● | +29:35 (927.) ● |
Total | 113.4 km | 06:37:05 | 06:37:05 | 17.13 km/h | +36:26 (29.) ● | +48:17 (129.) ● | +01:07:00 (978.) ● |