Konstantinos Verdes -
Ironman 70.3 Dubai 2021
Quick facts
303/247/29All/Gender/AG
M45-49Age group
287Bib number
GRCNationality
38:31 | 2:26:58 | 1:41:29 | 4:55:14 |
Compare Konstantinos Verdes with other athletes!
287 Verdes
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1224 Marshall ×
448 Mamina ×
1276 Kubecka ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:31 | 00:38:31 | 02:01 min/100m | -01:24 (63.) ● | -00:33 (439.) ● | -00:38 (548.) ● |
Transition | 00:42:22 | 00:03:51 | - | -01:50 (24.) ● | -01:43 (184.) ● | -01:32 (278.) ● | |
Bike | 22 km | 01:19:38 | 00:37:16 | 35.42 km/h | -01:56 (50.) ● | -01:35 (334.) ● | -02:08 (385.) ● |
Bike | 45 km | 02:01:23 | 00:41:45 | 33.05 km/h | -02:47 (52.) ● | -02:09 (355.) ● | -02:56 (405.) ● |
Bike | 68 km | 02:35:58 | 00:34:35 | 39.9 km/h | -02:30 (43.) ● | -02:13 (295.) ● | -02:46 (339.) ● |
Bike | 90.2 km | 03:09:20 | 00:33:22 | 39.92 km/h | -02:07 (52.) ● | -01:46 (337.) ● | -02:16 (383.) ● |
Bike | 90.2 km | 03:09:20 | 02:26:58 | 36.82 km/h | -09:20 (48.) ● | -07:43 (321.) ● | -10:06 (367.) ● |
Transition | 03:13:45 | 00:04:25 | - | -00:33 (58.) ● | -00:30 (428.) ● | -00:23 (572.) ● | |
Run | 0.1 km | 03:14:07 | 00:00:22 | 03:40 min/km | -00:05 (18.) ● | -00:05 (178.) ● | -00:09 (224.) ● |
Run | 4 km | 03:32:00 | 00:17:53 | 04:35 min/km | -03:11 (31.) ● | -03:04 (228.) ● | -03:10 (278.) ● |
Run | 6.7 km | 03:45:29 | 00:13:29 | 04:59 min/km | -02:46 (30.) ● | -02:44 (228.) ● | -02:52 (276.) ● |
Run | 9.4 km | 03:58:58 | 00:13:29 | 04:59 min/km | -02:53 (27.) ● | -02:39 (214.) ● | -02:44 (260.) ● |
Run | 13.3 km | 04:17:26 | 00:18:28 | 04:44 min/km | -04:15 (25.) ● | -04:05 (196.) ● | -04:11 (240.) ● |
Run | 17.2 km | 04:36:02 | 00:18:36 | 04:46 min/km | -04:38 (25.) ● | -04:32 (188.) ● | -04:41 (229.) ● |
Run | 21.1 km | 04:54:53 | 00:18:51 | 04:49 min/km | -04:41 (25.) ● | -04:24 (195.) ● | -04:27 (241.) ● |
Run | 21.3 km | 04:55:14 | 00:00:21 | 01:45 min/km | +00:02 (101.) ● | +00:02 (635.) ● | +00:02 (800.) ● |
Run | 21.3 km | 04:55:14 | 01:41:29 | 04:45 min/km | -22:27 (27.) ● | -21:31 (201.) ● | -22:12 (246.) ● |
Total | 113.4 km | 04:55:14 | 04:55:14 | 23.05 km/h | -35:34 (29.) ● | -32:00 (247.) ● | -34:51 (303.) ● |