Farid Benlafdil -
Ironman 70.3 Dubai 2021

  Quick facts

866/700/160All/Gender/AG

M40-44Age group

316Bib number

MARNationality

1:05:082:55:201:59:09 6:11:39

  Compare Farid Benlafdil with other athletes!

316 Benlafdil
333 Azarin × 
1207 Miquel × 
453 Dela Pena × 
814 Norton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 01:05:08 01:05:0803:25 min/100m+24:55 (200.) +26:04 (866.) +25:59 (1096.)
Transition 01:10:11 00:05:03 - -00:48 (82.) -00:31 (416.) -00:20 (561.)
Bike22 km 01:53:38 00:43:2730.38 km/h+03:59 (168.) +04:36 (730.) +04:03 (877.)
Bike45 km 02:45:31 00:51:5326.6 km/h+07:04 (175.) +07:59 (769.) +07:12 (943.)
Bike68 km 03:24:45 00:39:1435.17 km/h+01:45 (149.) +02:26 (638.) +01:53 (748.)
Bike90.2 km 04:05:31 00:40:4632.67 km/h+04:59 (178.) +05:38 (786.) +05:08 (963.)
Bike90.2 km 04:05:31 02:55:2030.87 km/h+17:47 (172.) +20:39 (750.) +18:16 (908.)
Transition 04:12:30 00:06:59 - +01:45 (163.) +02:04 (745.) +02:11 (947.)
Run0.1 km 04:12:56 00:00:2604:20 min/km-00:01 (96.) -00:01 (477.) -00:05 (589.)
Run4 km 04:34:19 00:21:2305:28 min/km-00:28 (112.) +00:26 (532.) +00:20 (655.)
Run6.7 km 04:51:36 00:17:1706:24 min/km+00:15 (127.) +01:04 (577.) +00:56 (717.)
Run9.4 km 05:06:54 00:15:1805:40 min/km-01:32 (77.) -00:50 (395.) -00:55 (481.)
Run13.3 km 05:27:22 00:20:2805:14 min/km-03:00 (61.) -02:05 (331.) -02:11 (403.)
Run17.2 km 05:48:23 00:21:0105:23 min/km-02:57 (69.) -02:07 (341.) -02:16 (416.)
Run21.1 km 06:11:23 00:23:0005:53 min/km-01:20 (97.) -00:15 (478.) -00:18 (591.)
Run21.3 km 06:11:39 00:00:1601:20 min/km-00:03 (37.) -00:03 (205.) -00:03 (256.)
Run21.3 km 06:11:39 01:59:0905:35 min/km-09:06 (89.) -03:51 (437.) -04:32 (534.)
Total 113.4 km 06:11:39 06:11:3918.31 km/h+34:33 (160.) +44:25 (700.) +41:34 (866.)

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