Adam Pron -
Ironman 70.3 Dubai 2021
Quick facts
196/157/19All/Gender/AG
M45-49Age group
434Bib number
POLNationality
39:24 | 2:21:53 | 1:30:53 | 4:38:12 |
Compare Adam Pron with other athletes!
434 Pron
562 Savelyev ×
1038 Woolley ×
1104 Lehoux ×
851 Antipinskiy ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:24 | 00:39:24 | 02:04 min/100m | -00:31 (69.) ● | +00:20 (481.) ● | +00:15 (598.) ● |
Transition | 00:42:27 | 00:03:03 | - | -02:38 (8.) ● | -02:31 (83.) ● | -02:20 (141.) ● | |
Bike | 22 km | 01:18:47 | 00:36:20 | 36.33 km/h | -02:52 (34.) ● | -02:31 (253.) ● | -03:04 (296.) ● |
Bike | 45 km | 01:58:46 | 00:39:59 | 34.51 km/h | -04:33 (31.) ● | -03:55 (242.) ● | -04:42 (279.) ● |
Bike | 68 km | 02:32:15 | 00:33:29 | 41.21 km/h | -03:36 (26.) ● | -03:19 (206.) ● | -03:52 (238.) ● |
Bike | 90.2 km | 03:04:20 | 00:32:05 | 41.52 km/h | -03:24 (27.) ● | -03:03 (215.) ● | -03:33 (247.) ● |
Bike | 90.2 km | 03:04:20 | 02:21:53 | 38.14 km/h | -14:25 (29.) ● | -12:48 (228.) ● | -15:11 (263.) ● |
Transition | 03:07:19 | 00:02:59 | - | -01:59 (12.) ● | -01:56 (136.) ● | -01:49 (207.) ● | |
Run | 0.1 km | 03:07:42 | 00:00:23 | 03:50 min/km | -00:04 (26.) ● | -00:04 (226.) ● | -00:08 (277.) ● |
Run | 4 km | 03:24:11 | 00:16:29 | 04:13 min/km | -04:35 (13.) ● | -04:28 (151.) ● | -04:34 (183.) ● |
Run | 6.7 km | 03:36:06 | 00:11:55 | 04:24 min/km | -04:20 (11.) ● | -04:18 (114.) ● | -04:26 (140.) ● |
Run | 9.4 km | 03:48:02 | 00:11:56 | 04:25 min/km | -04:26 (8.) ● | -04:12 (103.) ● | -04:17 (126.) ● |
Run | 13.3 km | 04:04:34 | 00:16:32 | 04:14 min/km | -06:11 (11.) ● | -06:01 (111.) ● | -06:07 (133.) ● |
Run | 17.2 km | 04:21:17 | 00:16:43 | 04:17 min/km | -06:31 (11.) ● | -06:25 (113.) ● | -06:34 (138.) ● |
Run | 21.1 km | 04:37:58 | 00:16:41 | 04:16 min/km | -06:51 (11.) ● | -06:34 (107.) ● | -06:37 (131.) ● |
Run | 21.3 km | 04:38:12 | 00:00:14 | 01:10 min/km | -00:05 (2.) ● | -00:05 (64.) ● | -00:05 (78.) ● |
Run | 21.3 km | 04:38:12 | 01:30:53 | 04:16 min/km | -33:03 (11.) ● | -32:07 (111.) ● | -32:48 (135.) ● |
Total | 113.4 km | 04:38:12 | 04:38:12 | 24.46 km/h | -52:36 (19.) ● | -49:02 (157.) ● | -51:53 (196.) ● |