Lionel Henry -
Ironman 70.3 Dubai 2021
Quick facts
1024/812/128All/Gender/AG
M45-49Age group
455Bib number
FRANationality
50:30 | 3:02:45 | 2:39:11 | 6:54:54 |
Compare Lionel Henry with other athletes!
455 Henry
1239 Schmid ×
1114 Ibrahem ×
480 Rodrigo ×
443 Plotnikov ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:30 | 00:50:30 | 02:39 min/100m | +10:35 (131.) ● | +11:26 (810.) ● | +11:21 (1019.) ● |
Transition | 01:01:43 | 00:11:13 | - | +05:32 (135.) ● | +05:39 (852.) ● | +05:50 (1079.) ● | |
Bike | 22 km | 01:48:48 | 00:47:05 | 28.04 km/h | +07:53 (128.) ● | +08:14 (822.) ● | +07:41 (1026.) ● |
Bike | 45 km | 02:42:56 | 00:54:08 | 25.49 km/h | +09:36 (126.) ● | +10:14 (814.) ● | +09:27 (1009.) ● |
Bike | 68 km | 03:24:17 | 00:41:21 | 33.37 km/h | +04:16 (119.) ● | +04:33 (752.) ● | +04:00 (908.) ● |
Bike | 90.2 km | 04:04:28 | 00:40:11 | 33.15 km/h | +04:42 (121.) ● | +05:03 (774.) ● | +04:33 (946.) ● |
Bike | 90.2 km | 04:04:28 | 03:02:45 | 29.61 km/h | +26:27 (123.) ● | +28:04 (794.) ● | +25:41 (980.) ● |
Transition | 04:15:43 | 00:11:15 | - | +06:17 (137.) ● | +06:20 (863.) ● | +06:27 (1089.) ● | |
Run | 0.1 km | 04:16:21 | 00:00:38 | 06:20 min/km | +00:11 (133.) ● | +00:11 (840.) ● | +00:07 (1056.) ● |
Run | 4 km | 04:41:20 | 00:24:59 | 06:24 min/km | +03:55 (118.) ● | +04:02 (720.) ● | +03:56 (902.) ● |
Run | 6.7 km | 05:03:07 | 00:21:47 | 08:04 min/km | +05:32 (126.) ● | +05:34 (790.) ● | +05:26 (993.) ● |
Run | 9.4 km | 05:25:44 | 00:22:37 | 08:22 min/km | +06:15 (130.) ● | +06:29 (821.) ● | +06:24 (1039.) ● |
Run | 13.3 km | 05:53:58 | 00:28:14 | 07:14 min/km | +05:31 (121.) ● | +05:41 (732.) ● | +05:35 (923.) ● |
Run | 17.2 km | 06:24:53 | 00:30:55 | 07:55 min/km | +07:41 (126.) ● | +07:47 (780.) ● | +07:38 (980.) ● |
Run | 21.1 km | 06:54:32 | 00:29:39 | 07:36 min/km | +06:07 (116.) ● | +06:24 (736.) ● | +06:21 (935.) ● |
Run | 21.3 km | 06:54:54 | 00:00:22 | 01:50 min/km | +00:03 (114.) ● | +00:03 (715.) ● | +00:03 (903.) ● |
Run | 21.3 km | 06:54:54 | 02:39:11 | 07:28 min/km | +35:15 (125.) ● | +36:11 (769.) ● | +35:30 (966.) ● |
Total | 113.4 km | 06:54:54 | 06:54:54 | 16.4 km/h | +01:24:06 (128.) ● | +01:27:40 (812.) ● | +01:24:49 (1024.) ● |