Aziz Al Jahdhami -
Ironman 70.3 Dubai 2021

  Quick facts

635/524/114All/Gender/AG

M40-44Age group

604Bib number

OMNNationality

43:032:35:302:04:18 5:35:15

  Compare Aziz Al Jahdhami with other athletes!

604 Al Jahdhami
1142 Popadic × 
842 Sahai × 
773 Aitken × 
1213 Schmitt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:43:03 00:43:0302:15 min/100m+02:50 (139.) +03:59 (640.) +03:54 (800.)
Transition 00:50:47 00:07:44 - +01:53 (169.) +02:10 (741.) +02:21 (949.)
Bike22 km 01:31:42 00:40:5532.26 km/h+01:27 (140.) +02:04 (620.) +01:31 (722.)
Bike45 km 02:16:19 00:44:3730.93 km/h-00:12 (117.) +00:43 (526.) -00:04 (607.)
Bike68 km 02:51:58 00:35:3938.71 km/h-01:50 (74.) -01:09 (366.) -01:42 (423.)
Bike90.2 km 03:26:17 00:34:1938.81 km/h-01:28 (80.) -00:49 (418.) -01:19 (480.)
Bike90.2 km 03:26:17 02:35:3034.8 km/h-02:03 (103.) +00:49 (487.) -01:34 (562.)
Transition 03:30:57 00:04:40 - -00:34 (101.) -00:15 (476.) -00:08 (630.)
Run0.1 km 03:31:28 00:00:3105:10 min/km+00:04 (169.) +00:04 (749.) ±00:00 (929.)
Run4 km 03:53:21 00:21:5305:36 min/km+00:02 (124.) +00:56 (574.) +00:50 (706.)
Run6.7 km 04:09:36 00:16:1506:01 min/km-00:47 (107.) +00:02 (503.) -00:06 (624.)
Run9.4 km 04:25:55 00:16:1906:02 min/km-00:31 (108.) +00:11 (509.) +00:06 (624.)
Run13.3 km 04:47:41 00:21:4605:34 min/km-01:42 (88.) -00:47 (439.) -00:53 (537.)
Run17.2 km 05:11:07 00:23:2606:00 min/km-00:32 (105.) +00:18 (507.) +00:09 (625.)
Run21.1 km 05:34:54 00:23:4706:05 min/km-00:33 (109.) +00:32 (528.) +00:29 (654.)
Run21.3 km 05:35:15 00:00:2101:45 min/km+00:02 (140.) +00:02 (659.) +00:02 (831.)
Run21.3 km 05:35:15 02:04:1805:50 min/km-03:57 (106.) +01:18 (501.) +00:37 (621.)
Total 113.4 km 05:35:15 05:35:1520.3 km/h-01:51 (114.) +08:01 (524.) +05:10 (635.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance