Ahmed Al Rashed -
Ironman 70.3 Dubai 2021
Quick facts
956/765/167All/Gender/AG
M35-39Age group
624Bib number
BHRNationality
43:10 | 2:50:23 | 2:42:58 | 6:30:41 |
Compare Ahmed Al Rashed with other athletes!
624 Al Rashed
631 Dellomes ×
615 Harutyunyan ×
500 Sirotkin ×
741 Abraham ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:10 | 00:43:10 | 02:16 min/100m | +03:27 (134.) ● | +04:06 (643.) ● | +04:01 (805.) ● |
Transition | 00:50:10 | 00:07:00 | - | +01:27 (152.) ● | +01:26 (694.) ● | +01:37 (894.) ● | |
Bike | 22 km | 01:32:43 | 00:42:33 | 31.02 km/h | +03:18 (144.) ● | +03:42 (703.) ● | +03:09 (836.) ● |
Bike | 45 km | 02:21:38 | 00:48:55 | 28.21 km/h | +04:35 (143.) ● | +05:01 (696.) ● | +04:14 (831.) ● |
Bike | 68 km | 03:01:10 | 00:39:32 | 34.91 km/h | +02:21 (136.) ● | +02:44 (657.) ● | +02:11 (775.) ● |
Bike | 90.2 km | 03:40:33 | 00:39:23 | 33.82 km/h | +03:53 (154.) ● | +04:15 (734.) ● | +03:45 (894.) ● |
Bike | 90.2 km | 03:40:33 | 02:50:23 | 31.76 km/h | +14:07 (143.) ● | +15:42 (702.) ● | +13:19 (838.) ● |
Transition | 03:47:43 | 00:07:10 | - | +02:21 (160.) ● | +02:15 (755.) ● | +02:22 (960.) ● | |
Run | 0.1 km | 03:48:09 | 00:00:26 | 04:20 min/km | -00:01 (111.) ● | -00:01 (473.) ● | -00:05 (584.) ● |
Run | 4 km | 04:13:11 | 00:25:02 | 06:25 min/km | +04:25 (160.) ● | +04:05 (724.) ● | +03:59 (907.) ● |
Run | 6.7 km | 04:32:26 | 00:19:15 | 07:07 min/km | +03:17 (150.) ● | +03:02 (682.) ● | +02:54 (856.) ● |
Run | 9.4 km | 04:52:31 | 00:20:05 | 07:26 min/km | +04:17 (160.) ● | +03:57 (732.) ● | +03:52 (927.) ● |
Run | 13.3 km | 05:24:57 | 00:32:26 | 08:18 min/km | +10:26 (175.) ● | +09:53 (825.) ● | +09:47 (1045.) ● |
Run | 17.2 km | 05:57:46 | 00:32:49 | 08:24 min/km | +10:07 (173.) ● | +09:41 (809.) ● | +09:32 (1025.) ● |
Run | 21.1 km | 06:30:18 | 00:32:32 | 08:20 min/km | +09:54 (172.) ● | +09:17 (798.) ● | +09:14 (1013.) ● |
Run | 21.3 km | 06:30:41 | 00:00:23 | 01:55 min/km | +00:04 (160.) ● | +00:04 (749.) ● | +00:04 (952.) ● |
Run | 21.3 km | 06:30:41 | 02:42:58 | 07:39 min/km | +42:29 (168.) ● | +39:58 (786.) ● | +39:17 (990.) ● |
Total | 113.4 km | 06:30:41 | 06:30:41 | 17.42 km/h | +01:03:51 (167.) ● | +01:03:27 (765.) ● | +01:00:36 (956.) ● |