Pradeep Nair -
Ironman 70.3 Dubai 2021
Quick facts
1000/793/178All/Gender/AG
M40-44Age group
627Bib number
INDNationality
45:37 | 3:02:13 | 2:36:04 | 6:44:28 |
Compare Pradeep Nair with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:37 | 00:45:37 | 02:24 min/100m | +05:24 (164.) ● | +06:33 (723.) ● | +06:28 (904.) ● |
Transition | 00:57:39 | 00:12:02 | - | +06:11 (199.) ● | +06:28 (858.) ● | +06:39 (1086.) ● | |
Bike | 22 km | 01:42:22 | 00:44:43 | 29.52 km/h | +05:15 (179.) ● | +05:52 (770.) ● | +05:19 (942.) ● |
Bike | 45 km | 02:35:36 | 00:53:14 | 25.92 km/h | +08:25 (180.) ● | +09:20 (792.) ● | +08:33 (980.) ● |
Bike | 68 km | 03:18:00 | 00:42:24 | 32.55 km/h | +04:55 (180.) ● | +05:36 (782.) ● | +05:03 (952.) ● |
Bike | 90.2 km | 03:59:52 | 00:41:52 | 31.82 km/h | +06:05 (187.) ● | +06:44 (804.) ● | +06:14 (995.) ● |
Bike | 90.2 km | 03:59:52 | 03:02:13 | 29.7 km/h | +24:40 (181.) ● | +27:32 (791.) ● | +25:09 (973.) ● |
Transition | 04:08:24 | 00:08:32 | - | +03:18 (188.) ● | +03:37 (818.) ● | +03:44 (1032.) ● | |
Run | 0.1 km | 04:08:53 | 00:00:29 | 04:50 min/km | +00:02 (147.) ● | +00:02 (667.) ● | -00:02 (823.) ● |
Run | 4 km | 04:34:12 | 00:25:19 | 06:29 min/km | +03:28 (162.) ● | +04:22 (735.) ● | +04:16 (921.) ● |
Run | 6.7 km | 04:56:47 | 00:22:35 | 08:21 min/km | +05:33 (185.) ● | +06:22 (816.) ● | +06:14 (1026.) ● |
Run | 9.4 km | 05:17:54 | 00:21:07 | 07:49 min/km | +04:17 (174.) ● | +04:59 (780.) ● | +04:54 (981.) ● |
Run | 13.3 km | 05:46:03 | 00:28:09 | 07:13 min/km | +04:41 (164.) ● | +05:36 (731.) ● | +05:30 (920.) ● |
Run | 17.2 km | 06:14:13 | 00:28:10 | 07:13 min/km | +04:12 (161.) ● | +05:02 (707.) ● | +04:53 (887.) ● |
Run | 21.1 km | 06:44:08 | 00:29:55 | 07:40 min/km | +05:35 (168.) ● | +06:40 (745.) ● | +06:37 (948.) ● |
Run | 21.3 km | 06:44:28 | 00:00:20 | 01:40 min/km | +00:01 (121.) ● | +00:01 (566.) ● | +00:01 (713.) ● |
Run | 21.3 km | 06:44:28 | 02:36:04 | 07:19 min/km | +27:49 (170.) ● | +33:04 (751.) ● | +32:23 (944.) ● |
Total | 113.4 km | 06:44:28 | 06:44:28 | 16.82 km/h | +01:07:22 (178.) ● | +01:17:14 (793.) ● | +01:14:23 (1000.) ● |