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Mohamed Abdel Moneim -
Ironman 70.3 Dubai 2021

Quick facts

785/637/104All/Gender/AG

M45-49Age group

683Bib number

EGYNationality


37:47	2:54:52	2:14:03	5:59:19

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Compare Mohamed Abdel Moneim with other athletes!

683 Abdel Moneim

404 Fernandez ×

595 Bondarenko ×

712 Cantatore ×

501 Sharipov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:47	00:37:47	01:59 min/100m	-02:08 (52.) ●	-01:17 (409.) ●	-01:22 (508.) ●
Transition		00:45:22	00:07:35	-	+01:54 (119.) ●	+02:01 (736.) ●	+02:12 (943.) ●
Bike	22 km	01:30:24	00:45:02	29.31 km/h	+05:50 (121.) ●	+06:11 (781.) ●	+05:38 (958.) ●
Bike	45 km	02:20:03	00:49:39	27.79 km/h	+05:07 (115.) ●	+05:45 (723.) ●	+04:58 (870.) ●
Bike	68 km	03:01:27	00:41:24	33.33 km/h	+04:19 (121.) ●	+04:36 (755.) ●	+04:03 (911.) ●
Bike	90.2 km	03:40:14	00:38:47	34.34 km/h	+03:18 (115.) ●	+03:39 (712.) ●	+03:09 (859.) ●
Bike	90.2 km	03:40:14	02:54:52	30.95 km/h	+18:34 (119.) ●	+20:11 (747.) ●	+17:48 (902.) ●
Transition		03:45:16	00:05:02	-	+00:04 (75.) ●	+00:07 (520.) ●	+00:14 (686.) ●
Run	0.1 km	03:45:44	00:00:28	04:40 min/km	+00:01 (101.) ●	+00:01 (620.) ●	-00:03 (759.) ●
Run	4 km	04:08:15	00:22:31	05:46 min/km	+01:27 (100.) ●	+01:34 (610.) ●	+01:28 (755.) ●
Run	6.7 km	04:25:27	00:17:12	06:22 min/km	+00:57 (95.) ●	+00:59 (574.) ●	+00:51 (713.) ●
Run	9.4 km	04:41:37	00:16:10	05:59 min/km	-00:12 (79.) ●	+00:02 (496.) ●	-00:03 (606.) ●
Run	13.3 km	05:05:45	00:24:08	06:11 min/km	+01:25 (90.) ●	+01:35 (580.) ●	+01:29 (723.) ●
Run	17.2 km	05:31:44	00:25:59	06:39 min/km	+02:45 (104.) ●	+02:51 (630.) ●	+02:42 (788.) ●
Run	21.1 km	05:59:00	00:27:16	06:59 min/km	+03:44 (109.) ●	+04:01 (669.) ●	+03:58 (842.) ●
Run	21.3 km	05:59:19	00:00:19	01:35 min/km	±00:00 (75.) ●	±00:00 (469.) ●	±00:00 (580.) ●
Run	21.3 km	05:59:19	02:14:03	06:17 min/km	+10:07 (97.) ●	+11:03 (600.) ●	+10:22 (749.) ●
Total	113.4 km	05:59:19	05:59:19	18.94 km/h	+28:31 (104.) ●	+32:05 (637.) ●	+29:14 (785.) ●

Ovr	Gen	Div	Name	#	AG
737	600	99	Richard Griffin	722	M45-49	GBR	00:42:01	02:38:36	02:17:15	05:51:51
746	608	100	Farrukh Nassyrov	761	M45-49	UZB	00:44:33	02:46:50	02:09:32	05:53:31
752	614	101	David Adolfo De Bold	1230	M45-49		00:38:20	02:56:44	02:05:21	05:54:28
762	623	102	Sergio Fernandez	404	M45-49	COL	00:46:26	02:53:13	02:04:38	05:55:46
778	632	103	Alexey Bondarenko	595	M45-49	RUS	00:41:02	02:49:55	02:12:07	05:58:26
785	637	104	Mohamed Abdel Moneim	683	M45-49	EGY	00:37:47	02:54:52	02:14:03	05:59:19
799	646	105	David Cantatore	712	M45-49	ARE	00:36:00	02:42:23	02:26:26	06:01:31
813	656	106	Yan Sharipov	501	M45-49	RUS	00:55:21	02:39:52	02:11:59	06:02:59
817	660	107	Samuel Selma	414	M45-49	ESP	00:45:37	02:36:34	02:29:17	06:03:32
840	679	108	Tamer Adel	364	M45-49	EGY	00:42:43	02:31:43	02:38:39	06:07:18

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

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