James Rutherfoord -
Ironman 70.3 Dubai 2021
Quick facts
856/693/28All/Gender/AG
M55-59Age group
692Bib number
ZAFNationality
39:36 | 2:47:57 | 2:25:22 | 6:09:20 |
Compare James Rutherfoord with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:36 | 00:39:36 | 02:05 min/100m | -01:46 (19.) ● | +00:32 (499.) ● | +00:27 (616.) ● |
Transition | 00:48:14 | 00:08:38 | - | +01:55 (30.) ● | +03:04 (789.) ● | +03:15 (1004.) ● | |
Bike | 22 km | 01:30:25 | 00:42:11 | 31.29 km/h | +02:02 (31.) ● | +03:20 (691.) ● | +02:47 (816.) ● |
Bike | 45 km | 02:18:47 | 00:48:22 | 28.53 km/h | +02:59 (31.) ● | +04:28 (681.) ● | +03:41 (807.) ● |
Bike | 68 km | 02:59:13 | 00:40:26 | 34.13 km/h | +02:22 (32.) ● | +03:38 (709.) ● | +03:05 (846.) ● |
Bike | 90.2 km | 03:36:11 | 00:36:58 | 36.03 km/h | +00:40 (27.) ● | +01:50 (599.) ● | +01:20 (707.) ● |
Bike | 90.2 km | 03:36:11 | 02:47:57 | 32.22 km/h | +08:03 (30.) ● | +13:16 (669.) ● | +10:53 (792.) ● |
Transition | 03:43:58 | 00:07:47 | - | +01:49 (30.) ● | +02:52 (785.) ● | +02:59 (995.) ● | |
Run | 0.1 km | 03:44:27 | 00:00:29 | 04:50 min/km | -00:01 (23.) ● | +00:02 (648.) ● | -00:02 (794.) ● |
Run | 4 km | 04:08:16 | 00:23:49 | 06:06 min/km | +00:11 (24.) ● | +02:52 (676.) ● | +02:46 (844.) ● |
Run | 6.7 km | 04:27:08 | 00:18:52 | 06:59 min/km | +00:37 (25.) ● | +02:39 (668.) ● | +02:31 (836.) ● |
Run | 9.4 km | 04:46:58 | 00:19:50 | 07:20 min/km | +01:29 (28.) ● | +03:42 (724.) ● | +03:37 (916.) ● |
Run | 13.3 km | 05:13:36 | 00:26:38 | 06:49 min/km | +00:56 (26.) ● | +04:05 (690.) ● | +03:59 (862.) ● |
Run | 17.2 km | 05:40:02 | 00:26:26 | 06:46 min/km | +00:15 (24.) ● | +03:18 (653.) ● | +03:09 (816.) ● |
Run | 21.1 km | 06:08:59 | 00:28:57 | 07:25 min/km | +02:50 (28.) ● | +05:42 (723.) ● | +05:39 (915.) ● |
Run | 21.3 km | 06:09:20 | 00:00:21 | 01:45 min/km | -00:01 (22.) ● | +00:02 (630.) ● | +00:02 (794.) ● |
Run | 21.3 km | 06:09:20 | 02:25:22 | 06:49 min/km | +06:16 (26.) ● | +22:22 (692.) ● | +21:41 (861.) ● |
Total | 113.4 km | 06:09:20 | 06:09:20 | 18.42 km/h | +16:17 (28.) ● | +42:06 (693.) ● | +39:15 (856.) ● |