Matthew Benson -
Ironman 70.3 Dubai 2021
Quick facts
649/535/85All/Gender/AG
M45-49Age group
700Bib number
GBRNationality
32:35 | 2:46:28 | 2:08:48 | 5:37:23 |
Compare Matthew Benson with other athletes!
700 Benson
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:35 | 00:32:35 | 01:42 min/100m | -07:20 (15.) ● | -06:29 (158.) ● | -06:34 (207.) ● |
Transition | 00:37:29 | 00:04:54 | - | -00:47 (57.) ● | -00:40 (389.) ● | -00:29 (529.) ● | |
Bike | 22 km | 01:19:33 | 00:42:04 | 31.38 km/h | +02:52 (110.) ● | +03:13 (685.) ● | +02:40 (807.) ● |
Bike | 45 km | 02:06:29 | 00:46:56 | 29.4 km/h | +02:24 (101.) ● | +03:02 (629.) ● | +02:15 (737.) ● |
Bike | 68 km | 02:46:14 | 00:39:45 | 34.72 km/h | +02:40 (103.) ● | +02:57 (668.) ● | +02:24 (790.) ● |
Bike | 90.2 km | 03:23:57 | 00:37:43 | 35.32 km/h | +02:14 (106.) ● | +02:35 (661.) ● | +02:05 (783.) ● |
Bike | 90.2 km | 03:23:57 | 02:46:28 | 32.51 km/h | +10:10 (101.) ● | +11:47 (648.) ● | +09:24 (764.) ● |
Transition | 03:28:35 | 00:04:38 | - | -00:20 (65.) ● | -00:17 (460.) ● | -00:10 (614.) ● | |
Run | 0.1 km | 03:29:01 | 00:00:26 | 04:20 min/km | -00:01 (73.) ● | -00:01 (498.) ● | -00:05 (613.) ● |
Run | 4 km | 03:49:10 | 00:20:09 | 05:10 min/km | -00:55 (68.) ● | -00:48 (430.) ● | -00:54 (528.) ● |
Run | 6.7 km | 04:05:01 | 00:15:51 | 05:52 min/km | -00:24 (71.) ● | -00:22 (455.) ● | -00:30 (567.) ● |
Run | 9.4 km | 04:21:35 | 00:16:34 | 06:08 min/km | +00:12 (89.) ● | +00:26 (533.) ● | +00:21 (656.) ● |
Run | 13.3 km | 04:46:41 | 00:25:06 | 06:26 min/km | +02:23 (100.) ● | +02:33 (633.) ● | +02:27 (789.) ● |
Run | 17.2 km | 05:11:23 | 00:24:42 | 06:20 min/km | +01:28 (93.) ● | +01:34 (568.) ● | +01:25 (707.) ● |
Run | 21.1 km | 05:37:03 | 00:25:40 | 06:34 min/km | +02:08 (96.) ● | +02:25 (607.) ● | +02:22 (766.) ● |
Run | 21.3 km | 05:37:23 | 00:00:20 | 01:40 min/km | +00:01 (97.) ● | +00:01 (598.) ● | +00:01 (755.) ● |
Run | 21.3 km | 05:37:23 | 02:08:48 | 06:02 min/km | +04:52 (89.) ● | +05:48 (553.) ● | +05:07 (686.) ● |
Total | 113.4 km | 05:37:23 | 05:37:23 | 20.17 km/h | +06:35 (85.) ● | +10:09 (535.) ● | +07:18 (649.) ● |