Craig Lamshed -
Ironman 70.3 Dubai 2021
Quick facts
683/562/39All/Gender/AG
M50-54Age group
714Bib number
AUSNationality
40:35 | 2:36:15 | 2:14:00 | 5:41:38 |
Compare Craig Lamshed with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:35 | 00:40:35 | 02:08 min/100m | +02:06 (46.) ● | +01:31 (542.) ● | +01:26 (669.) ● |
Transition | 00:45:42 | 00:05:07 | - | -00:33 (26.) ● | -00:27 (427.) ● | -00:16 (573.) ● | |
Bike | 22 km | 01:25:30 | 00:39:48 | 33.17 km/h | +00:31 (43.) ● | +00:57 (554.) ● | +00:24 (635.) ● |
Bike | 45 km | 02:10:12 | 00:44:42 | 30.87 km/h | +00:28 (40.) ● | +00:48 (529.) ● | +00:01 (612.) ● |
Bike | 68 km | 02:46:39 | 00:36:27 | 37.86 km/h | -00:55 (27.) ● | -00:21 (431.) ● | -00:54 (502.) ● |
Bike | 90.2 km | 03:21:57 | 00:35:18 | 37.73 km/h | -00:05 (37.) ● | +00:10 (500.) ● | -00:20 (582.) ● |
Bike | 90.2 km | 03:21:57 | 02:36:15 | 34.64 km/h | -00:01 (36.) ● | +01:34 (511.) ● | -00:49 (588.) ● |
Transition | 03:27:38 | 00:05:41 | - | +00:29 (42.) ● | +00:46 (612.) ● | +00:53 (797.) ● | |
Run | 0.1 km | 03:28:07 | 00:00:29 | 04:50 min/km | +00:01 (44.) ● | +00:02 (672.) ● | -00:02 (829.) ● |
Run | 4 km | 03:52:13 | 00:24:06 | 06:10 min/km | +02:23 (50.) ● | +03:09 (688.) ● | +03:03 (859.) ● |
Run | 6.7 km | 04:09:59 | 00:17:46 | 06:34 min/km | +00:33 (39.) ● | +01:33 (608.) ● | +01:25 (760.) ● |
Run | 9.4 km | 04:27:31 | 00:17:32 | 06:29 min/km | +00:26 (40.) ● | +01:24 (617.) ● | +01:19 (766.) ● |
Run | 13.3 km | 04:52:21 | 00:24:50 | 06:22 min/km | +00:39 (37.) ● | +02:17 (622.) ● | +02:11 (775.) ● |
Run | 17.2 km | 05:17:08 | 00:24:47 | 06:21 min/km | +00:28 (34.) ● | +01:39 (573.) ● | +01:30 (717.) ● |
Run | 21.1 km | 05:41:17 | 00:24:09 | 06:11 min/km | -00:13 (34.) ● | +00:54 (539.) ● | +00:51 (671.) ● |
Run | 21.3 km | 05:41:38 | 00:00:21 | 01:45 min/km | +00:01 (43.) ● | +00:02 (647.) ● | +00:02 (816.) ● |
Run | 21.3 km | 05:41:38 | 02:14:00 | 06:17 min/km | +04:18 (36.) ● | +11:00 (598.) ● | +10:19 (747.) ● |
Total | 113.4 km | 05:41:38 | 05:41:38 | 19.92 km/h | +06:19 (39.) ● | +14:24 (562.) ● | +11:33 (683.) ● |