Carsten Bender -
Ironman 70.3 Dubai 2021
Quick facts
450/377/56All/Gender/AG
M45-49Age group
715Bib number
DEUNationality
37:00 | 2:23:27 | 2:05:05 | 5:13:49 |
Compare Carsten Bender with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:00 | 00:37:00 | 01:56 min/100m | -02:55 (41.) ● | -02:04 (357.) ● | -02:09 (445.) ● |
Transition | 00:41:47 | 00:04:47 | - | -00:54 (53.) ● | -00:47 (362.) ● | -00:36 (499.) ● | |
Bike | 22 km | 01:17:13 | 00:35:26 | 37.25 km/h | -03:46 (26.) ● | -03:25 (204.) ● | -03:58 (237.) ● |
Bike | 45 km | 01:57:26 | 00:40:13 | 34.31 km/h | -04:19 (36.) ● | -03:41 (257.) ● | -04:28 (294.) ● |
Bike | 68 km | 02:32:00 | 00:34:34 | 39.92 km/h | -02:31 (41.) ● | -02:14 (291.) ● | -02:47 (334.) ● |
Bike | 90.2 km | 03:05:14 | 00:33:14 | 40.08 km/h | -02:15 (50.) ● | -01:54 (326.) ● | -02:24 (372.) ● |
Bike | 90.2 km | 03:05:14 | 02:23:27 | 37.73 km/h | -12:51 (35.) ● | -11:14 (259.) ● | -13:37 (299.) ● |
Transition | 03:08:44 | 00:03:30 | - | -01:28 (34.) ● | -01:25 (247.) ● | -01:18 (347.) ● | |
Run | 0.1 km | 03:09:11 | 00:00:27 | 04:30 min/km | ±00:00 (74.) ● | ±00:00 (508.) ● | -00:04 (623.) ● |
Run | 4 km | 03:29:57 | 00:20:46 | 05:19 min/km | -00:18 (77.) ● | -00:11 (481.) ● | -00:17 (594.) ● |
Run | 6.7 km | 03:46:36 | 00:16:39 | 06:10 min/km | +00:24 (88.) ● | +00:26 (530.) ● | +00:18 (663.) ● |
Run | 9.4 km | 04:03:13 | 00:16:37 | 06:09 min/km | +00:15 (90.) ● | +00:29 (536.) ● | +00:24 (661.) ● |
Run | 13.3 km | 04:25:53 | 00:22:40 | 05:48 min/km | -00:03 (78.) ● | +00:07 (503.) ● | +00:01 (622.) ● |
Run | 17.2 km | 04:49:32 | 00:23:39 | 06:03 min/km | +00:25 (85.) ● | +00:31 (519.) ● | +00:22 (640.) ● |
Run | 21.1 km | 05:13:29 | 00:23:57 | 06:08 min/km | +00:25 (79.) ● | +00:42 (532.) ● | +00:39 (659.) ● |
Run | 21.3 km | 05:13:49 | 00:00:20 | 01:40 min/km | +00:01 (98.) ● | +00:01 (602.) ● | +00:01 (760.) ● |
Run | 21.3 km | 05:13:49 | 02:05:05 | 05:52 min/km | +01:09 (82.) ● | +02:05 (511.) ● | +01:24 (633.) ● |
Total | 113.4 km | 05:13:49 | 05:13:49 | 21.68 km/h | -16:59 (56.) ● | -13:25 (377.) ● | -16:16 (450.) ● |