Vincent Prou -
Ironman 70.3 Dubai 2021
Quick facts
307/251/4All/Gender/AG
M55-59Age group
720Bib number
FRANationality
34:20 | 2:29:06 | 1:43:56 | 4:55:49 |
Compare Vincent Prou with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:20 | 00:34:20 | 01:48 min/100m | -07:02 (6.) ● | -04:44 (222.) ● | -04:49 (287.) ● |
Transition | 00:39:17 | 00:04:57 | - | -01:46 (8.) ● | -00:37 (401.) ● | -00:26 (543.) ● | |
Bike | 22 km | 01:17:34 | 00:38:17 | 34.48 km/h | -01:52 (14.) ● | -00:34 (423.) ● | -01:07 (488.) ● |
Bike | 45 km | 01:59:33 | 00:41:59 | 32.87 km/h | -03:24 (11.) ● | -01:55 (367.) ● | -02:42 (421.) ● |
Bike | 68 km | 02:35:00 | 00:35:27 | 38.93 km/h | -02:37 (9.) ● | -01:21 (354.) ● | -01:54 (405.) ● |
Bike | 90.2 km | 03:08:23 | 00:33:23 | 39.9 km/h | -02:55 (9.) ● | -01:45 (338.) ● | -02:15 (386.) ● |
Bike | 90.2 km | 03:08:23 | 02:29:06 | 36.3 km/h | -10:48 (12.) ● | -05:35 (366.) ● | -07:58 (416.) ● |
Transition | 03:11:53 | 00:03:30 | - | -02:28 (3.) ● | -01:25 (248.) ● | -01:18 (348.) ● | |
Run | 0.1 km | 03:12:16 | 00:00:23 | 03:50 min/km | -00:07 (2.) ● | -00:04 (200.) ● | -00:08 (250.) ● |
Run | 4 km | 03:30:39 | 00:18:23 | 04:42 min/km | -05:15 (3.) ● | -02:34 (267.) ● | -02:40 (327.) ● |
Run | 6.7 km | 03:44:04 | 00:13:25 | 04:58 min/km | -04:50 (2.) ● | -02:48 (221.) ● | -02:56 (268.) ● |
Run | 9.4 km | 03:58:07 | 00:14:03 | 05:12 min/km | -04:18 (2.) ● | -02:05 (264.) ● | -02:10 (321.) ● |
Run | 13.3 km | 04:16:58 | 00:18:51 | 04:50 min/km | -06:51 (2.) ● | -03:42 (217.) ● | -03:48 (264.) ● |
Run | 17.2 km | 04:36:46 | 00:19:48 | 05:04 min/km | -06:23 (3.) ● | -03:20 (257.) ● | -03:29 (313.) ● |
Run | 21.1 km | 04:55:33 | 00:18:47 | 04:48 min/km | -07:20 (2.) ● | -04:28 (191.) ● | -04:31 (235.) ● |
Run | 21.3 km | 04:55:49 | 00:00:16 | 01:20 min/km | -00:06 (4.) ● | -00:03 (172.) ● | -00:03 (213.) ● |
Run | 21.3 km | 04:55:49 | 01:43:56 | 04:52 min/km | -35:10 (2.) ● | -19:04 (225.) ● | -19:45 (275.) ● |
Total | 113.4 km | 04:55:49 | 04:55:49 | 23 km/h | -57:14 (4.) ● | -31:25 (251.) ● | -34:16 (307.) ● |