Vincent Prou -
Ironman 70.3 Dubai 2021

  Quick facts

307/251/4All/Gender/AG

M55-59Age group

720Bib number

FRANationality

34:202:29:061:43:56 4:55:49

  Compare Vincent Prou with other athletes!

720 Prou
1023 Carson × 
919 Garrett × 
1053 Zakrevskyi × 
1245 D'Hooge × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:20 00:34:2001:48 min/100m-07:02 (6.) -04:44 (222.) -04:49 (287.)
Transition 00:39:17 00:04:57 - -01:46 (8.) -00:37 (401.) -00:26 (543.)
Bike22 km 01:17:34 00:38:1734.48 km/h-01:52 (14.) -00:34 (423.) -01:07 (488.)
Bike45 km 01:59:33 00:41:5932.87 km/h-03:24 (11.) -01:55 (367.) -02:42 (421.)
Bike68 km 02:35:00 00:35:2738.93 km/h-02:37 (9.) -01:21 (354.) -01:54 (405.)
Bike90.2 km 03:08:23 00:33:2339.9 km/h-02:55 (9.) -01:45 (338.) -02:15 (386.)
Bike90.2 km 03:08:23 02:29:0636.3 km/h-10:48 (12.) -05:35 (366.) -07:58 (416.)
Transition 03:11:53 00:03:30 - -02:28 (3.) -01:25 (248.) -01:18 (348.)
Run0.1 km 03:12:16 00:00:2303:50 min/km-00:07 (2.) -00:04 (200.) -00:08 (250.)
Run4 km 03:30:39 00:18:2304:42 min/km-05:15 (3.) -02:34 (267.) -02:40 (327.)
Run6.7 km 03:44:04 00:13:2504:58 min/km-04:50 (2.) -02:48 (221.) -02:56 (268.)
Run9.4 km 03:58:07 00:14:0305:12 min/km-04:18 (2.) -02:05 (264.) -02:10 (321.)
Run13.3 km 04:16:58 00:18:5104:50 min/km-06:51 (2.) -03:42 (217.) -03:48 (264.)
Run17.2 km 04:36:46 00:19:4805:04 min/km-06:23 (3.) -03:20 (257.) -03:29 (313.)
Run21.1 km 04:55:33 00:18:4704:48 min/km-07:20 (2.) -04:28 (191.) -04:31 (235.)
Run21.3 km 04:55:49 00:00:1601:20 min/km-00:06 (4.) -00:03 (172.) -00:03 (213.)
Run21.3 km 04:55:49 01:43:5604:52 min/km-35:10 (2.) -19:04 (225.) -19:45 (275.)
Total 113.4 km 04:55:49 04:55:4923 km/h-57:14 (4.) -31:25 (251.) -34:16 (307.)

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