Ilya Nesterov -
Ironman 70.3 Dubai 2021
Quick facts
696/571/126All/Gender/AG
M40-44Age group
775Bib number
RUSNationality
33:02 | 2:47:17 | 2:11:18 | 5:44:00 |
Compare Ilya Nesterov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:02 | 00:33:02 | 01:44 min/100m | -07:11 (24.) ● | -06:02 (172.) ● | -06:07 (223.) ● |
Transition | 00:38:20 | 00:05:18 | - | -00:33 (96.) ● | -00:16 (454.) ● | -00:05 (609.) ● | |
Bike | 22 km | 01:20:27 | 00:42:07 | 31.34 km/h | +02:39 (157.) ● | +03:16 (687.) ● | +02:43 (810.) ● |
Bike | 45 km | 02:08:55 | 00:48:28 | 28.47 km/h | +03:39 (159.) ● | +04:34 (685.) ● | +03:47 (814.) ● |
Bike | 68 km | 02:48:52 | 00:39:57 | 34.54 km/h | +02:28 (158.) ● | +03:09 (685.) ● | +02:36 (810.) ● |
Bike | 90.2 km | 03:25:37 | 00:36:45 | 36.24 km/h | +00:58 (129.) ● | +01:37 (585.) ● | +01:07 (689.) ● |
Bike | 90.2 km | 03:25:37 | 02:47:17 | 32.35 km/h | +09:44 (152.) ● | +12:36 (661.) ● | +10:13 (780.) ● |
Transition | 03:32:42 | 00:07:05 | - | +01:51 (165.) ● | +02:10 (751.) ● | +02:17 (953.) ● | |
Run | 0.1 km | 03:33:07 | 00:00:25 | 04:10 min/km | -00:02 (62.) ● | -00:02 (363.) ● | -00:06 (444.) ● |
Run | 4 km | 03:54:44 | 00:21:37 | 05:32 min/km | -00:14 (117.) ● | +00:40 (554.) ● | +00:34 (682.) ● |
Run | 6.7 km | 04:11:40 | 00:16:56 | 06:16 min/km | -00:06 (121.) ● | +00:43 (550.) ● | +00:35 (684.) ● |
Run | 9.4 km | 04:29:02 | 00:17:22 | 06:25 min/km | +00:32 (131.) ● | +01:14 (596.) ● | +01:09 (740.) ● |
Run | 13.3 km | 04:53:27 | 00:24:25 | 06:15 min/km | +00:57 (136.) ● | +01:52 (598.) ● | +01:46 (744.) ● |
Run | 17.2 km | 05:18:49 | 00:25:22 | 06:30 min/km | +01:24 (131.) ● | +02:14 (600.) ● | +02:05 (754.) ● |
Run | 21.1 km | 05:43:42 | 00:24:53 | 06:22 min/km | +00:33 (122.) ● | +01:38 (575.) ● | +01:35 (720.) ● |
Run | 21.3 km | 05:44:00 | 00:00:18 | 01:30 min/km | -00:01 (82.) ● | -00:01 (407.) ● | -00:01 (507.) ● |
Run | 21.3 km | 05:44:00 | 02:11:18 | 06:09 min/km | +03:03 (126.) ● | +08:18 (571.) ● | +07:37 (712.) ● |
Total | 113.4 km | 05:44:00 | 05:44:00 | 19.78 km/h | +06:54 (126.) ● | +16:46 (571.) ● | +13:55 (696.) ● |