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Iain Holland -
Ironman 70.3 Dubai 2021

Quick facts

682/561/124All/Gender/AG

M40-44Age group

792Bib number

GBRNationality


39:44	2:32:32	2:16:03	5:41:38

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Compare Iain Holland with other athletes!

792 Holland

1209 Kieser ×

1093 Debono ×

187 Al Khalifa ×

775 Nesterov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	-00:29 (104.) ●	+00:40 (502.) ●	+00:35 (622.) ●
Transition		00:45:32	00:05:48	-	-00:03 (118.) ●	+00:14 (525.) ●	+00:25 (700.) ●
Bike	22 km	01:23:25	00:37:53	34.84 km/h	-01:35 (75.) ●	-00:58 (387.) ●	-01:31 (446.) ●
Bike	45 km	02:06:00	00:42:35	32.41 km/h	-02:14 (79.) ●	-01:19 (399.) ●	-02:06 (457.) ●
Bike	68 km	02:42:13	00:36:13	38.1 km/h	-01:16 (83.) ●	-00:35 (414.) ●	-01:08 (481.) ●
Bike	90.2 km	03:18:04	00:35:51	37.15 km/h	+00:04 (116.) ●	+00:43 (536.) ●	+00:13 (627.) ●
Bike	90.2 km	03:18:04	02:32:32	35.48 km/h	-05:01 (88.) ●	-02:09 (433.) ●	-04:32 (501.) ●
Transition		03:25:35	00:07:31	-	+02:17 (175.) ●	+02:36 (776.) ●	+02:43 (985.) ●
Run	0.1 km	03:26:03	00:00:28	04:40 min/km	+00:01 (128.) ●	+00:01 (604.) ●	-00:03 (740.) ●
Run	4 km	03:46:55	00:20:52	05:21 min/km	-00:59 (104.) ●	-00:05 (493.) ●	-00:11 (607.) ●
Run	6.7 km	04:03:36	00:16:41	06:10 min/km	-00:21 (114.) ●	+00:28 (533.) ●	+00:20 (666.) ●
Run	9.4 km	04:19:53	00:16:17	06:01 min/km	-00:33 (106.) ●	+00:09 (502.) ●	+00:04 (616.) ●
Run	13.3 km	04:43:28	00:23:35	06:02 min/km	+00:07 (124.) ●	+01:02 (552.) ●	+00:56 (685.) ●
Run	17.2 km	05:10:10	00:26:42	06:50 min/km	+02:44 (152.) ●	+03:34 (664.) ●	+03:25 (827.) ●
Run	21.1 km	05:41:07	00:30:57	07:56 min/km	+06:37 (173.) ●	+07:42 (769.) ●	+07:39 (976.) ●
Run	21.3 km	05:41:38	00:00:31	02:35 min/km	+00:12 (200.) ●	+00:12 (859.) ●	+00:12 (1083.) ●
Run	21.3 km	05:41:38	02:16:03	06:23 min/km	+07:48 (142.) ●	+13:03 (620.) ●	+12:22 (772.) ●
Total	113.4 km	05:41:38	05:41:38	19.92 km/h	+04:32 (124.) ●	+14:24 (561.) ●	+11:33 (682.) ●

Ovr	Gen	Div	Name	#	AG
659	545	119	Richard Dela Cruz	1219	M40-44		00:45:35	02:45:14	01:58:21	05:38:59
664	549	120	Yann Rodriguez	908	M40-44	CHE	00:43:30	02:33:16	02:08:24	05:39:27
667	551	121	Yerzhan Zhaparov	116	M40-44	KAZ	00:47:52	02:33:41	02:08:32	05:39:41
675	555	122	Julius Kieser	1209	M40-44	ZAF	00:37:03	02:28:12	02:22:49	05:40:36
677	557	123	Sebastian Debono	1093	M40-44	MLT	00:46:43	02:48:52	01:55:40	05:40:45
682	561	124	Iain Holland	792	M40-44	GBR	00:39:44	02:32:32	02:16:03	05:41:38
687	564	125	Khaled Al Khalifa	187	M40-44	BHR	00:37:37	02:44:20	02:12:42	05:42:45
696	571	126	Ilya Nesterov	775	M40-44	RUS	00:33:02	02:47:17	02:11:18	05:44:00
697	572	127	Vyacheslav Kim	1015	M40-44	KAZ	00:36:17	02:38:17	02:15:43	05:44:05
703	577	128	Sami Anis	332	M40-44	SYR	00:43:56	02:58:50	01:45:37	05:44:36

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

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