aidiagnostics

Ad

Nicolas De Fougeroux -
Ironman 70.3 Dubai 2021

Quick facts

907/730/118All/Gender/AG

M45-49Age group

844Bib number

FRANationality


41:34	2:48:11	2:29:08	6:19:24

aidiagnostics

Ad

Compare Nicolas De Fougeroux with other athletes!

844 De Fougeroux

339 Danielyan ×

932 Katrenov ×

611 Petryuk ×

518 Lagarde ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:34	00:41:34	02:11 min/100m	+01:39 (92.) ●	+02:30 (582.) ●	+02:25 (722.) ●
Transition		00:53:40	00:12:06	-	+06:25 (136.) ●	+06:32 (860.) ●	+06:43 (1088.) ●
Bike	22 km	01:34:33	00:40:53	32.29 km/h	+01:41 (99.) ●	+02:02 (617.) ●	+01:29 (717.) ●
Bike	45 km	02:21:23	00:46:50	29.47 km/h	+02:18 (98.) ●	+02:56 (622.) ●	+02:09 (728.) ●
Bike	68 km	03:02:09	00:40:46	33.85 km/h	+03:41 (115.) ●	+03:58 (732.) ●	+03:25 (877.) ●
Bike	90.2 km	03:41:51	00:39:42	33.55 km/h	+04:13 (119.) ●	+04:34 (753.) ●	+04:04 (915.) ●
Bike	90.2 km	03:41:51	02:48:11	32.18 km/h	+11:53 (108.) ●	+13:30 (673.) ●	+11:07 (799.) ●
Transition		03:50:16	00:08:25	-	+03:27 (131.) ●	+03:30 (813.) ●	+03:37 (1026.) ●
Run	0.1 km	03:50:44	00:00:28	04:40 min/km	+00:01 (96.) ●	+00:01 (602.) ●	-00:03 (737.) ●
Run	4 km	04:14:05	00:23:21	05:59 min/km	+02:17 (105.) ●	+02:24 (654.) ●	+02:18 (819.) ●
Run	6.7 km	04:33:39	00:19:34	07:14 min/km	+03:19 (114.) ●	+03:21 (703.) ●	+03:13 (879.) ●
Run	9.4 km	04:53:55	00:20:16	07:30 min/km	+03:54 (119.) ●	+04:08 (742.) ●	+04:03 (938.) ●
Run	13.3 km	05:20:37	00:26:42	06:50 min/km	+03:59 (113.) ●	+04:09 (695.) ●	+04:03 (868.) ●
Run	17.2 km	05:48:56	00:28:19	07:15 min/km	+05:05 (115.) ●	+05:11 (713.) ●	+05:02 (895.) ●
Run	21.1 km	06:19:02	00:30:06	07:43 min/km	+06:34 (118.) ●	+06:51 (750.) ●	+06:48 (953.) ●
Run	21.3 km	06:19:24	00:00:22	01:50 min/km	+00:03 (115.) ●	+00:03 (718.) ●	+00:03 (906.) ●
Run	21.3 km	06:19:24	02:29:08	07:00 min/km	+25:12 (115.) ●	+26:08 (710.) ●	+25:27 (891.) ●
Total	113.4 km	06:19:24	06:19:24	17.93 km/h	+48:36 (118.) ●	+52:10 (730.) ●	+49:19 (907.) ●

Ovr	Gen	Div	Name	#	AG
865	699	113	Theo Malavetas	1228	M45-49		00:39:30	02:47:25	02:25:14	06:11:37
867	701	114	Remesan Tharal	602	M45-49	IND	00:43:27	02:48:57	02:20:30	06:11:52
871	704	115	Ivan Williams	529	M45-49	GBR	00:40:14	02:50:11	02:30:25	06:12:01
884	712	116	Vahe Danielyan	339	M45-49	ARM	00:44:13	02:46:39	02:24:23	06:16:03
905	728	117	Yermek Katrenov	932	M45-49	KAZ	00:45:22	03:04:32	02:17:55	06:19:10
907	730	118	Nicolas De Fougeroux	844	M45-49	FRA	00:41:34	02:48:11	02:29:08	06:19:24
926	745	119	Maksim Petryuk	611	M45-49	RUS	00:47:40	02:54:09	02:30:07	06:23:18
949	760	120	Jerome Lagarde	518	M45-49	FRA	00:45:37	02:29:19	03:01:17	06:29:34
955	764	121	Samer Sarraf	1088	M45-49	PSE	00:41:37	03:04:14	02:31:54	06:30:39
970	774	122	Joseph Hogan	991	M45-49	GBR	00:42:03	03:02:06	02:35:11	06:35:17

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read