aidiagnostics

Ad

Islam Ellaithy -
Ironman 70.3 Dubai 2021

Quick facts

327/271/33All/Gender/AG

M45-49Age group

873Bib number

EGYNationality


34:07	2:34:41	1:41:53	4:57:57

aidiagnostics

Ad

Compare Islam Ellaithy with other athletes!

873 Ellaithy

1276 Kubecka ×

1233 Bourgain ×

603 Evirgen ×

1238 Denk ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:07	00:34:07	01:47 min/100m	-05:48 (22.) ●	-04:57 (215.) ●	-05:02 (276.) ●
Transition		00:38:25	00:04:18	-	-01:23 (37.) ●	-01:16 (276.) ●	-01:05 (392.) ●
Bike	22 km	01:17:43	00:39:18	33.59 km/h	+00:06 (82.) ●	+00:27 (516.) ●	-00:06 (594.) ●
Bike	45 km	02:01:13	00:43:30	31.72 km/h	-01:02 (70.) ●	-00:24 (458.) ●	-01:11 (528.) ●
Bike	68 km	02:38:23	00:37:10	37.13 km/h	+00:05 (82.) ●	+00:22 (500.) ●	-00:11 (578.) ●
Bike	90.2 km	03:13:06	00:34:43	38.37 km/h	-00:46 (73.) ●	-00:25 (441.) ●	-00:55 (510.) ●
Bike	90.2 km	03:13:06	02:34:41	34.99 km/h	-01:37 (75.) ●	±00:00 (477.) ●	-02:23 (551.) ●
Transition		03:16:04	00:02:58	-	-02:00 (9.) ●	-01:57 (126.) ●	-01:50 (196.) ●
Run	0.1 km	03:16:28	00:00:24	04:00 min/km	-00:03 (39.) ●	-00:03 (293.) ●	-00:07 (356.) ●
Run	4 km	03:34:22	00:17:54	04:35 min/km	-03:10 (32.) ●	-03:03 (231.) ●	-03:09 (281.) ●
Run	6.7 km	03:47:39	00:13:17	04:55 min/km	-02:58 (25.) ●	-02:56 (208.) ●	-03:04 (253.) ●
Run	9.4 km	04:01:01	00:13:22	04:57 min/km	-03:00 (26.) ●	-02:46 (208.) ●	-02:51 (250.) ●
Run	13.3 km	04:19:50	00:18:49	04:49 min/km	-03:54 (30.) ●	-03:44 (216.) ●	-03:50 (263.) ●
Run	17.2 km	04:38:35	00:18:45	04:48 min/km	-04:29 (28.) ●	-04:23 (199.) ●	-04:32 (242.) ●
Run	21.1 km	04:57:40	00:19:05	04:53 min/km	-04:27 (30.) ●	-04:10 (212.) ●	-04:13 (261.) ●
Run	21.3 km	04:57:57	00:00:17	01:25 min/km	-00:02 (34.) ●	-00:02 (270.) ●	-00:02 (331.) ●
Run	21.3 km	04:57:57	01:41:53	04:46 min/km	-22:03 (28.) ●	-21:07 (205.) ●	-21:48 (250.) ●
Total	113.4 km	04:57:57	04:57:57	22.84 km/h	-32:51 (33.) ●	-29:17 (271.) ●	-32:08 (327.) ●

Ovr	Gen	Div	Name	#	AG
282	231	28	Simon Marshall	1224	M45-49		00:40:11	02:24:48	01:39:54	04:52:46
303	247	29	Konstantinos Verdes	287	M45-49	GRC	00:38:31	02:26:58	01:41:29	04:55:14
310	254	30	Radu Bogdan Mamina	448	M45-49	ROU	00:33:37	02:19:04	01:55:59	04:56:03
315	259	31	Jan Kubecka	1276	M45-49	CZE	00:37:46	02:25:11	01:45:24	04:56:52
318	262	32	Ludovic Bourgain	1233	M45-49		00:45:34	02:19:16	01:43:49	04:56:58
327	271	33	Islam Ellaithy	873	M45-49	EGY	00:34:07	02:34:41	01:41:53	04:57:57
337	280	34	Ulas Evirgen	603	M45-49	TUR	00:34:15	02:22:40	01:55:30	04:59:10
338	281	35	Michael Denk	1238	M45-49	AUT	00:40:45	02:29:28	01:38:55	04:59:20
343	285	36	Giuseppe Russo	893	M45-49	ITA	00:37:31	02:23:22	01:50:00	05:00:01
351	292	37	Niall Raeside	669	M45-49	AUS	00:43:13	02:25:36	01:43:27	05:02:34

All Results

Statistics: Ironman 70.3 Dubai 2021

Results: Ironman 70.3 Dubai 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read