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Richard Cook -
Ironman 70.3 New Zealand 2021

Quick facts

186/156/21All/Gender/AG

M35-39Age group

2052Bib number

New ZealandNationality


33:19	2:52:54	1:46:27	5:24:11

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Compare Richard Cook with other athletes!

2052 Cook

2031 Parvoli ×

2395 Engelbrecht ×

2388 Daly ×

2428 Schloeffel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:19	00:33:19	01:45 min/100m	-02:54 (21.) ●	-01:47 (165.) ●	-02:23 (235.) ●
Transition		00:35:42	00:02:23	-	-00:22 (10.) ●	-00:24 (64.) ●	-00:28 (85.) ●
Transition		00:41:13	00:05:31	-	+00:47 (35.) ●	+00:51 (259.) ●	+01:01 (432.) ●
Bike	22.7 km	01:17:10	00:35:57	37.89 km/h	+01:11 (33.) ●	+00:57 (244.) ●	-00:12 (319.) ●
Bike	47 km	02:11:45	00:54:35	26.71 km/h	+00:45 (31.) ●	+00:27 (217.) ●	-01:24 (284.) ●
Bike	69.4 km	03:02:35	00:50:50	26.44 km/h	+00:36 (29.) ●	-00:04 (191.) ●	-01:16 (243.) ●
Bike	90 km	03:34:07	00:31:32	39.2 km/h	-00:32 (28.) ●	-01:54 (165.) ●	-03:29 (196.) ●
Bike	90 km	03:34:07	02:52:54	31.23 km/h	+02:00 (32.) ●	-00:34 (198.) ●	-06:21 (252.) ●
Transition		03:37:44	00:03:37	-	-00:21 (23.) ●	-00:26 (195.) ●	-00:16 (320.) ●
Run	0.3 km	03:39:40	00:01:56	06:26 min/km	-00:10 (15.) ●	-00:14 (86.) ●	-00:17 (107.) ●
Run	5.6 km	04:04:18	00:24:38	04:38 min/km	-02:29 (14.) ●	-03:20 (97.) ●	-04:35 (124.) ●
Run	10.7 km	04:30:10	00:25:52	05:04 min/km	-03:06 (15.) ●	-03:54 (105.) ●	-05:03 (132.) ●
Run	15.9 km	04:56:32	00:26:22	05:04 min/km	-03:35 (15.) ●	-04:41 (86.) ●	-05:47 (110.) ●
Run	20.8 km	05:23:11	00:26:39	05:26 min/km	-04:27 (12.) ●	-05:05 (83.) ●	-06:10 (108.) ●
Run	20.9 km	05:23:52	00:00:41	06:50 min/km	-00:02 (22.) ●	-00:03 (143.) ●	-00:05 (191.) ●
Run	21.1 km	05:24:11	00:00:19	01:34 min/km	+00:01 (32.) ●	±00:00 (234.) ●	±00:00 (348.) ●
Run	21.1 km	05:24:11	01:46:27	05:02 min/km	-13:48 (15.) ●	-17:17 (97.) ●	-21:57 (123.) ●
Total	113 km	05:24:11	05:24:11	20.91 km/h	-14:38 (21.) ●	-19:37 (156.) ●	-30:24 (186.) ●

Ovr	Gen	Div	Name	#	AG
162	135	16	Roman Denisenko	2391	M35-39	New Zealand	00:34:10	02:34:32	01:58:58	05:18:51
163	136	17	Liam Geraghty	2757	M35-39	New Zealand	00:38:27	02:47:24	01:44:41	05:19:07
170	143	18	Craig Marsh	2415	M35-39	New Zealand	00:32:28	02:46:51	01:52:32	05:20:43
178	149	19	Stefano Parvoli	2031	M35-39	New Zealand	00:29:26	02:38:19	02:06:21	05:21:50
184	154	20	Johan Engelbrecht	2395	M35-39	New Zealand	00:33:57	02:41:47	01:54:23	05:23:47
186	156	21	Richard Cook	2052	M35-39	New Zealand	00:33:19	02:52:54	01:46:27	05:24:11
188	158	22	Michael Daly	2388	M35-39	New Zealand	00:33:17	02:54:18	01:45:44	05:24:22
200	168	23	Richard Schloeffel	2428	M35-39	New Zealand	00:34:03	02:45:33	01:58:35	05:27:53
204	171	24	Aaron Price	2731	M35-39	New Zealand	00:41:04	02:38:31	02:00:51	05:28:43
212	179	25	Chris Johns	2407	M35-39	New Zealand	00:33:18	02:51:12	01:53:32	05:30:05

All Results

Statistics: Ironman 70.3 New Zealand 2021

Results: Ironman 70.3 New Zealand 2021

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