Greg Lang -
Ironman 70.3 New Zealand 2021
Quick facts
264/215/14All/Gender/AG
M55-59Age group
2084Bib number
New ZealandNationality
31:38 | 2:52:39 | 2:07:31 | 5:41:58 |
Compare Greg Lang with other athletes!
2084 Lang
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:38 | 00:31:38 | 01:39 min/100m | -03:52 (5.) ● | -03:28 (102.) ● | -04:04 (152.) ● |
Transition | 00:34:20 | 00:02:42 | - | -00:13 (12.) ● | -00:05 (185.) ● | -00:09 (265.) ● | |
Transition | 00:38:17 | 00:03:57 | - | -00:54 (10.) ● | -00:43 (172.) ● | -00:33 (292.) ● | |
Bike | 22.7 km | 01:12:57 | 00:34:40 | 39.29 km/h | -00:57 (12.) ● | -00:20 (198.) ● | -01:29 (250.) ● |
Bike | 47 km | 02:07:15 | 00:54:18 | 26.85 km/h | +00:12 (15.) ● | +00:10 (211.) ● | -01:41 (275.) ● |
Bike | 69.4 km | 02:58:26 | 00:51:11 | 26.26 km/h | -00:06 (12.) ● | +00:17 (199.) ● | -00:55 (257.) ● |
Bike | 90 km | 03:30:56 | 00:32:30 | 38.03 km/h | -00:44 (13.) ● | -00:56 (196.) ● | -02:31 (250.) ● |
Bike | 90 km | 03:30:56 | 02:52:39 | 31.28 km/h | -01:35 (13.) ● | -00:49 (196.) ● | -06:36 (249.) ● |
Transition | 03:34:27 | 00:03:31 | - | -00:41 (12.) ● | -00:32 (184.) ● | -00:22 (307.) ● | |
Run | 0.3 km | 03:36:40 | 00:02:13 | 07:23 min/km | -00:05 (13.) ● | +00:03 (243.) ● | ±00:00 (349.) ● |
Run | 5.6 km | 04:05:31 | 00:28:51 | 05:26 min/km | -00:10 (14.) ● | +00:53 (239.) ● | -00:22 (329.) ● |
Run | 10.7 km | 04:36:40 | 00:31:09 | 06:06 min/km | +00:06 (15.) ● | +01:23 (240.) ● | +00:14 (337.) ● |
Run | 15.9 km | 05:08:26 | 00:31:46 | 06:06 min/km | -01:19 (14.) ● | +00:43 (227.) ● | -00:23 (322.) ● |
Run | 20.8 km | 05:40:49 | 00:32:23 | 06:36 min/km | -01:09 (14.) ● | +00:39 (219.) ● | -00:26 (311.) ● |
Run | 20.9 km | 05:41:37 | 00:00:48 | 08:00 min/km | +00:01 (15.) ● | +00:04 (246.) ● | +00:02 (346.) ● |
Run | 21.1 km | 05:41:58 | 00:00:21 | 01:44 min/km | +00:02 (17.) ● | +00:02 (281.) ● | +00:02 (423.) ● |
Run | 21.1 km | 05:41:58 | 02:07:31 | 06:02 min/km | -02:34 (14.) ● | +03:47 (229.) ● | -00:53 (325.) ● |
Total | 113 km | 05:41:58 | 05:41:58 | 19.83 km/h | -09:49 (14.) ● | -01:50 (215.) ● | -12:37 (264.) ● |