aidiagnostics

Ad

Sam Norwood -
Ironman 70.3 New Zealand 2021

Quick facts

292/231/42All/Gender/AG

M25-29Age group

2204Bib number

New ZealandNationality


33:00	2:50:33	2:13:28	5:47:17

aidiagnostics

Ad

Compare Sam Norwood with other athletes!

2204 Norwood

2181 Hawes ×

2172 Cywinski ×

2185 Krielen ×

2164 Burnan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:00	00:33:00	01:44 min/100m	-00:09 (30.) ●	-02:06 (149.) ●	-02:42 (217.) ●
Transition		00:35:55	00:02:55	-	+00:18 (51.) ●	+00:08 (252.) ●	+00:04 (373.) ●
Transition		00:39:44	00:03:49	-	-00:27 (27.) ●	-00:51 (159.) ●	-00:41 (273.) ●
Bike	22.7 km	01:14:58	00:35:14	38.66 km/h	+01:01 (41.) ●	+00:14 (220.) ●	-00:55 (287.) ●
Bike	47 km	02:08:15	00:53:17	27.36 km/h	-00:16 (31.) ●	-00:51 (190.) ●	-02:42 (236.) ●
Bike	69.4 km	02:58:50	00:50:35	26.57 km/h	-00:35 (27.) ●	-00:19 (186.) ●	-01:31 (233.) ●
Bike	90 km	03:30:17	00:31:27	39.3 km/h	-01:13 (23.) ●	-01:59 (162.) ●	-03:34 (193.) ●
Bike	90 km	03:30:17	02:50:33	31.66 km/h	-01:03 (29.) ●	-02:55 (182.) ●	-08:42 (228.) ●
Transition		03:33:49	00:03:32	-	-00:07 (37.) ●	-00:31 (190.) ●	-00:21 (313.) ●
Run	0.3 km	03:35:44	00:01:55	06:23 min/km	-00:05 (19.) ●	-00:15 (77.) ●	-00:18 (94.) ●
Run	5.6 km	04:03:37	00:27:53	05:15 min/km	+01:25 (47.) ●	-00:05 (220.) ●	-01:20 (291.) ●
Run	10.7 km	04:34:40	00:31:03	06:05 min/km	+03:00 (46.) ●	+01:17 (236.) ●	+00:08 (333.) ●
Run	15.9 km	05:06:19	00:31:39	06:05 min/km	+02:25 (45.) ●	+00:36 (223.) ●	-00:30 (318.) ●
Run	20.8 km	05:46:11	00:39:52	08:08 min/km	+09:36 (54.) ●	+08:08 (323.) ●	+07:03 (496.) ●
Run	20.9 km	05:46:57	00:00:46	07:40 min/km	+00:04 (43.) ●	+00:02 (226.) ●	±00:00 (305.) ●
Run	21.1 km	05:47:17	00:00:20	01:39 min/km	+00:03 (50.) ●	+00:01 (244.) ●	+00:01 (363.) ●
Run	21.1 km	05:47:17	02:13:28	06:19 min/km	+16:28 (50.) ●	+09:44 (258.) ●	+05:04 (371.) ●
Total	113 km	05:47:17	05:47:17	19.52 km/h	+15:00 (42.) ●	+03:29 (231.) ●	-07:18 (292.) ●

Ovr	Gen	Div	Name	#	AG
260	211	37	Jonathan Littlewood	2192	M25-29	New Zealand	00:34:21	02:57:19	02:02:09	05:41:02
263	214	38	Carlos Charlton	2167	M25-29	New Zealand	00:28:38	02:49:24	02:15:47	05:41:54
278	222	39	Ezra Skeen	2213	M25-29	New Zealand	00:35:35	02:54:51	02:05:12	05:43:46
279	223	40	Blake Hawes	2181	M25-29	New Zealand	00:32:20	02:56:04	02:03:16	05:43:51
281	225	41	Marc Cywinski	2172	M25-29	New Zealand	00:31:36	03:02:13	01:59:44	05:45:22
292	231	42	Sam Norwood	2204	M25-29	New Zealand	00:33:00	02:50:33	02:13:28	05:47:17
294	233	43	Theo Krielen	2185	M25-29	New Zealand	00:35:39	03:01:10	02:00:19	05:47:35
309	240	44	Blair Burnan	2164	M25-29	New Zealand	00:39:49	02:59:33	01:59:27	05:50:43
310	241	45	Martin Davidson	2173	M25-29	United Kingdom	00:40:20	02:57:10	01:58:46	05:50:53
322	247	46	Robert McCarthy	2196	M25-29	New Zealand	00:35:09	02:53:28	02:11:38	05:54:24

All Results

Statistics: Ironman 70.3 New Zealand 2021

Results: Ironman 70.3 New Zealand 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read