Salome Lennon -
Ironman 70.3 New Zealand 2021
Quick facts
123/13/5All/Gender/AG
F25-29Age group
2252Bib number
New ZealandNationality
32:20 | 2:51:09 | 1:40:32 | 5:11:21 |
Compare Salome Lennon with other athletes!
2252 Lennon
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2024 Trewoon ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:20 | 00:32:20 | 01:42 min/100m | -01:20 (11.) ● | -04:06 (41.) ● | -03:22 (183.) ● |
Transition | 00:34:43 | 00:02:23 | - | -00:16 (5.) ● | -00:33 (12.) ● | -00:28 (86.) ● | |
Transition | 00:37:24 | 00:02:41 | - | -01:05 (5.) ● | -02:13 (12.) ● | -01:49 (116.) ● | |
Bike | 22.7 km | 01:11:09 | 00:33:45 | 40.36 km/h | -02:44 (7.) ● | -04:52 (16.) ● | -02:24 (188.) ● |
Bike | 47 km | 02:04:33 | 00:53:24 | 27.3 km/h | -04:00 (8.) ● | -06:25 (28.) ● | -02:35 (243.) ● |
Bike | 69.4 km | 02:56:36 | 00:52:03 | 25.82 km/h | -00:29 (14.) ● | -02:05 (47.) ● | -00:03 (296.) ● |
Bike | 90 km | 03:28:33 | 00:31:57 | 38.69 km/h | -02:49 (10.) ● | -06:07 (26.) ● | -03:04 (222.) ● |
Bike | 90 km | 03:28:33 | 02:51:09 | 31.55 km/h | -10:02 (8.) ● | -19:29 (26.) ● | -08:06 (233.) ● |
Transition | 03:30:49 | 00:02:16 | - | -01:09 (8.) ● | -02:06 (18.) ● | -01:37 (126.) ● | |
Run | 0.3 km | 03:32:51 | 00:02:02 | 06:46 min/km | -00:08 (8.) ● | -00:17 (17.) ● | -00:11 (175.) ● |
Run | 5.6 km | 03:57:03 | 00:24:12 | 04:33 min/km | -04:33 (6.) ● | -07:40 (12.) ● | -05:01 (107.) ● |
Run | 10.7 km | 04:21:10 | 00:24:07 | 04:43 min/km | -05:58 (5.) ● | -09:22 (10.) ● | -06:48 (74.) ● |
Run | 15.9 km | 04:45:46 | 00:24:36 | 04:43 min/km | -06:29 (4.) ● | -10:01 (8.) ● | -07:33 (64.) ● |
Run | 20.8 km | 05:10:30 | 00:24:44 | 05:02 min/km | -06:51 (3.) ● | -10:11 (8.) ● | -08:05 (62.) ● |
Run | 20.9 km | 05:11:08 | 00:00:38 | 06:20 min/km | -00:06 (7.) ● | -00:13 (16.) ● | -00:08 (135.) ● |
Run | 21.1 km | 05:11:21 | 00:00:13 | 01:04 min/km | -00:05 (1.) ● | -00:07 (3.) ● | -00:06 (17.) ● |
Run | 21.1 km | 05:11:21 | 01:40:32 | 04:45 min/km | -24:10 (4.) ● | -37:51 (9.) ● | -27:52 (70.) ● |
Total | 113 km | 05:11:21 | 05:11:21 | 21.78 km/h | -38:02 (5.) ● | -01:06:18 (13.) ● | -43:14 (123.) ● |