Matthew Knox -
Ironman 70.3 New Zealand 2021

  Quick facts

437/309/45All/Gender/AG

M30-34Age group

2304Bib number

New ZealandNationality

38:283:26:262:07:23 6:28:27

  Compare Matthew Knox with other athletes!

2304 Knox
2307 Liebenberg × 
2346 Venter × 
2316 Moriarty × 
2288 Erasmus × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:28 00:38:2802:01 min/100m+03:05 (42.) +03:22 (273.) +02:46 (417.)
Transition 00:41:44 00:03:16 - +00:27 (51.) +00:29 (317.) +00:25 (489.)
Transition 00:49:15 00:07:31 - +02:34 (52.) +02:51 (331.) +03:01 (527.)
Bike22.7 km 01:36:26 00:47:1128.87 km/h+11:11 (57.) +12:11 (362.) +11:02 (573.)
Bike47 km 02:42:29 01:06:0322.07 km/h+10:43 (53.) +11:55 (347.) +10:04 (527.)
Bike69.4 km 03:39:12 00:56:4323.7 km/h+05:24 (53.) +05:49 (321.) +04:37 (477.)
Bike90 km 04:15:41 00:36:2933.88 km/h+01:50 (45.) +03:03 (299.) +01:28 (424.)
Bike90 km 04:15:41 03:26:2626.16 km/h+29:08 (48.) +32:58 (339.) +27:11 (508.)
Transition 04:21:04 00:05:23 - +01:17 (47.) +01:20 (295.) +01:30 (474.)
Run0.3 km 04:23:35 00:02:3108:23 min/km+00:22 (51.) +00:21 (326.) +00:18 (501.)
Run5.6 km 04:52:37 00:29:0205:28 min/km+01:24 (39.) +01:04 (245.) -00:11 (338.)
Run10.7 km 05:23:57 00:31:2006:08 min/km+02:12 (40.) +01:34 (242.) +00:25 (343.)
Run15.9 km 05:56:31 00:32:3406:15 min/km+02:03 (39.) +01:31 (245.) +00:25 (349.)
Run20.8 km 06:27:21 00:30:5006:17 min/km-00:02 (31.) -00:54 (196.) -01:59 (267.)
Run20.9 km 06:28:08 00:00:4707:50 min/km+00:05 (39.) +00:03 (243.) +00:01 (340.)
Run21.1 km 06:28:27 00:00:1901:34 min/km±00:00 (36.) ±00:00 (227.) ±00:00 (335.)
Run21.1 km 06:28:27 02:07:2306:02 min/km+06:04 (37.) +03:39 (226.) -01:01 (322.)
Total 113 km 06:28:27 06:28:2717.45 km/h+42:35 (45.) +44:39 (309.) +33:52 (437.)

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