aidiagnostics

Ad

Stephen Rowlands -
Ironman 70.3 New Zealand 2021

Quick facts

282/226/33All/Gender/AG

M30-34Age group

2329Bib number

New ZealandNationality


41:14	2:55:17	1:54:55	5:45:29

aidiagnostics

Ad

Compare Stephen Rowlands with other athletes!

2329 Rowlands

2343 Thomas ×

2294 Goldsworthy ×

2095 Ozan ×

2300 Julien ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:14	00:41:14	02:10 min/100m	+05:51 (49.) ●	+06:08 (315.) ●	+05:32 (488.) ●
Transition		00:43:40	00:02:26	-	-00:23 (9.) ●	-00:21 (74.) ●	-00:25 (100.) ●
Transition		00:49:35	00:05:55	-	+00:58 (41.) ●	+01:15 (275.) ●	+01:25 (453.) ●
Bike	22.7 km	01:23:56	00:34:21	39.65 km/h	-01:39 (30.) ●	-00:39 (183.) ●	-01:48 (230.) ●
Bike	47 km	02:19:06	00:55:10	26.43 km/h	-00:10 (35.) ●	+01:02 (229.) ●	-00:49 (302.) ●
Bike	69.4 km	03:12:14	00:53:08	25.29 km/h	+01:49 (39.) ●	+02:14 (247.) ●	+01:02 (352.) ●
Bike	90 km	03:44:52	00:32:38	37.88 km/h	-02:01 (27.) ●	-00:48 (199.) ●	-02:23 (254.) ●
Bike	90 km	03:44:52	02:55:17	30.81 km/h	-02:01 (31.) ●	+01:49 (217.) ●	-03:58 (280.) ●
Transition		03:50:34	00:05:42	-	+01:36 (49.) ●	+01:39 (307.) ●	+01:49 (492.) ●
Run	0.3 km	03:53:03	00:02:29	08:16 min/km	+00:20 (50.) ●	+00:19 (321.) ●	+00:16 (488.) ●
Run	5.6 km	04:20:16	00:27:13	05:08 min/km	-00:25 (32.) ●	-00:45 (197.) ●	-02:00 (250.) ●
Run	10.7 km	04:47:49	00:27:33	05:24 min/km	-01:35 (28.) ●	-02:13 (153.) ●	-03:22 (195.) ●
Run	15.9 km	05:15:54	00:28:05	05:24 min/km	-02:26 (25.) ●	-02:58 (139.) ●	-04:04 (176.) ●
Run	20.8 km	05:44:27	00:28:33	05:49 min/km	-02:19 (25.) ●	-03:11 (133.) ●	-04:16 (174.) ●
Run	20.9 km	05:45:12	00:00:45	07:30 min/km	+00:03 (34.) ●	+00:01 (210.) ●	-00:01 (282.) ●
Run	21.1 km	05:45:29	00:00:17	01:24 min/km	-00:02 (25.) ●	-00:02 (134.) ●	-00:02 (185.) ●
Run	21.1 km	05:45:29	01:54:55	05:26 min/km	-06:24 (26.) ●	-08:49 (161.) ●	-13:29 (203.) ●
Total	113 km	05:45:29	05:45:29	19.62 km/h	-00:23 (33.) ●	+01:41 (226.) ●	-09:06 (282.) ●

Ovr	Gen	Div	Name	#	AG
206	173	28	Josh Bannister	2270	M30-34	New Zealand	00:33:32	03:02:29	01:42:17	05:28:57
256	208	29	Liam Barrack	2272	M30-34	New Zealand	00:34:52	02:51:50	02:05:07	05:40:32
274	219	30	David Parkes	2322	M30-34	New Zealand	00:37:51	02:53:35	02:03:01	05:43:35
276	220	31	Samuel Thomas	2343	M30-34	New Zealand	00:36:23	03:01:06	01:49:02	05:43:36
277	221	32	Kodee Goldsworthy	2294	M30-34	New Zealand	00:40:59	02:58:14	01:56:14	05:43:41
282	226	33	Stephen Rowlands	2329	M30-34	New Zealand	00:41:14	02:55:17	01:54:55	05:45:29
297	234	34	Guillermo Bernardo Ozan	2095	M30-34	New Zealand	00:31:44	02:47:03	02:19:43	05:47:46
311	242	35	Jérémy Julien	2300	M30-34	New Zealand	00:33:20	03:06:24	02:01:10	05:51:29
340	258	36	Chris Allen	2269	M30-34	New Zealand	00:39:11	02:58:44	02:08:19	05:59:03
356	268	37	Marcus Duell	2722	M30-34	New Zealand	00:38:19	02:57:26	02:09:49	06:01:48

All Results

Statistics: Ironman 70.3 New Zealand 2021

Results: Ironman 70.3 New Zealand 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read