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Lizzie Bonsels -
Ironman 70.3 New Zealand 2021

Quick facts

444/109/14All/Gender/AG

F30-34Age group

2352Bib number

United KingdomNationality


36:06	3:32:43	2:12:03	6:30:27

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Compare Lizzie Bonsels with other athletes!

2352 Bonsels

2726 West ×

2374 Ross ×

2375 Scheun ×

2362 Larking ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:06	00:36:06	01:54 min/100m	-00:48 (11.) ●	-00:20 (81.) ●	+00:24 (344.) ●
Transition		00:38:42	00:02:36	-	-00:16 (5.) ●	-00:20 (38.) ●	-00:15 (202.) ●
Transition		00:42:30	00:03:48	-	-01:11 (7.) ●	-01:06 (56.) ●	-00:42 (269.) ●
Bike	22.7 km	01:23:58	00:41:28	32.85 km/h	+02:10 (20.) ●	+02:51 (110.) ●	+05:19 (509.) ●
Bike	47 km	02:33:07	01:09:09	21.08 km/h	+07:58 (23.) ●	+09:20 (135.) ●	+13:10 (557.) ●
Bike	69.4 km	03:37:59	01:04:52	20.72 km/h	+09:07 (25.) ●	+10:44 (148.) ●	+12:46 (576.) ●
Bike	90 km	04:15:13	00:37:14	33.2 km/h	-01:17 (13.) ●	-00:50 (93.) ●	+02:13 (443.) ●
Bike	90 km	04:15:13	03:32:43	25.39 km/h	+17:58 (21.) ●	+22:05 (125.) ●	+33:28 (539.) ●
Transition		04:18:24	00:03:11	-	-01:43 (6.) ●	-01:11 (49.) ●	-00:42 (255.) ●
Run	0.3 km	04:20:44	00:02:20	07:46 min/km	+00:01 (18.) ●	+00:01 (102.) ●	+00:07 (432.) ●
Run	5.6 km	04:50:57	00:30:13	05:42 min/km	-02:24 (13.) ●	-01:39 (72.) ●	+01:00 (381.) ●
Run	10.7 km	05:23:08	00:32:11	06:18 min/km	-01:47 (12.) ●	-01:18 (71.) ●	+01:16 (374.) ●
Run	15.9 km	05:56:03	00:32:55	06:19 min/km	-01:33 (12.) ●	-01:42 (68.) ●	+00:46 (362.) ●
Run	20.8 km	06:29:25	00:33:22	06:48 min/km	-01:03 (13.) ●	-01:33 (68.) ●	+00:33 (343.) ●
Run	20.9 km	06:30:09	00:00:44	07:20 min/km	-00:05 (8.) ●	-00:07 (47.) ●	-00:02 (264.) ●
Run	21.1 km	06:30:27	00:00:18	01:29 min/km	-00:01 (10.) ●	-00:02 (55.) ●	-00:01 (273.) ●
Run	21.1 km	06:30:27	02:12:03	06:15 min/km	-06:52 (13.) ●	-06:20 (68.) ●	+03:39 (360.) ●
Total	113 km	06:30:27	06:30:27	17.36 km/h	+07:08 (14.) ●	+12:48 (109.) ●	+35:52 (444.) ●

Ovr	Gen	Div	Name	#	AG
345	72	9	Nicola Morgan	2367	F30-34	New Zealand	00:36:18	03:04:16	02:10:49	05:59:50
346	73	10	Jasmine Smith	2376	F30-34	New Zealand	00:37:09	03:10:43	02:00:44	05:59:51
348	75	11	Naomi Reynolds	2372	F30-34	United Kingdom	00:27:43	03:04:44	02:17:44	06:00:06
372	86	12	Gen West	2726	F30-34	New Zealand	00:32:12	03:20:28	01:59:21	06:06:29
397	97	13	Marla Ross	2374	F30-34	New Zealand	00:37:10	03:20:25	02:06:49	06:16:54
444	109	14	Lizzie Bonsels	2352	F30-34	United Kingdom	00:36:06	03:32:43	02:12:03	06:30:27
445	110	15	Margot Scheun	2375	F30-34	New Zealand	00:38:06	03:21:59	02:19:40	06:30:32
452	112	16	Jessica Larking	2362	F30-34	New Zealand	00:33:48	03:15:24	02:31:28	06:33:08
473	121	17	Rachel Payne	2369	F30-34	New Zealand	00:40:01	03:36:30	02:12:20	06:40:10
489	126	18	Loren Pingol	2371	F30-34	New Zealand	00:42:42	03:15:27	02:34:20	06:47:30

All Results

Statistics: Ironman 70.3 New Zealand 2021

Results: Ironman 70.3 New Zealand 2021

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