Monique McRae -
Ironman 70.3 New Zealand 2021
Quick facts
531/144/21All/Gender/AG
F30-34Age group
2366Bib number
New ZealandNationality
39:59 | 3:28:28 | 2:45:02 | 7:08:09 |
Compare Monique McRae with other athletes!
2366 McRae
2363 Lockley ×
2353 Bradley ×
2364 Martyn ×
2365 Mattheys ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:59 | 00:39:59 | 02:06 min/100m | +03:05 (19.) ● | +03:33 (114.) ● | +04:17 (461.) ● |
Transition | 00:43:19 | 00:03:20 | - | +00:28 (23.) ● | +00:24 (128.) ● | +00:29 (498.) ● | |
Transition | 00:50:10 | 00:06:51 | - | +01:52 (22.) ● | +01:57 (123.) ● | +02:21 (497.) ● | |
Bike | 22.7 km | 01:32:43 | 00:42:33 | 32.01 km/h | +03:15 (21.) ● | +03:56 (122.) ● | +06:24 (531.) ● |
Bike | 47 km | 02:38:01 | 01:05:18 | 22.33 km/h | +04:07 (20.) ● | +05:29 (120.) ● | +09:19 (520.) ● |
Bike | 69.4 km | 03:30:26 | 00:52:25 | 25.64 km/h | -03:20 (8.) ● | -01:43 (54.) ● | +00:19 (317.) ● |
Bike | 90 km | 04:18:38 | 00:48:12 | 25.64 km/h | +09:41 (24.) ● | +10:08 (129.) ● | +13:11 (540.) ● |
Bike | 90 km | 04:18:38 | 03:28:28 | 25.9 km/h | +13:43 (20.) ● | +17:50 (120.) ● | +29:13 (525.) ● |
Transition | 04:23:07 | 00:04:29 | - | -00:25 (14.) ● | +00:07 (89.) ● | +00:36 (405.) ● | |
Run | 0.3 km | 04:25:19 | 00:02:12 | 07:20 min/km | -00:07 (14.) ● | -00:07 (71.) ● | -00:01 (330.) ● |
Run | 5.6 km | 05:04:21 | 00:39:02 | 07:21 min/km | +06:25 (21.) ● | +07:10 (130.) ● | +09:49 (547.) ● |
Run | 10.7 km | 05:44:48 | 00:40:27 | 07:55 min/km | +06:29 (21.) ● | +06:58 (128.) ● | +09:32 (536.) ● |
Run | 15.9 km | 06:25:20 | 00:40:32 | 07:47 min/km | +06:04 (21.) ● | +05:55 (119.) ● | +08:23 (510.) ● |
Run | 20.8 km | 07:06:40 | 00:41:20 | 08:26 min/km | +06:55 (23.) ● | +06:25 (126.) ● | +08:31 (511.) ● |
Run | 20.9 km | 07:07:42 | 00:01:02 | 10:20 min/km | +00:13 (24.) ● | +00:11 (131.) ● | +00:16 (525.) ● |
Run | 21.1 km | 07:08:09 | 00:00:27 | 02:14 min/km | +00:08 (25.) ● | +00:07 (145.) ● | +00:08 (564.) ● |
Run | 21.1 km | 07:08:09 | 02:45:02 | 07:49 min/km | +26:07 (21.) ● | +26:39 (127.) ● | +36:38 (529.) ● |
Total | 113 km | 07:08:09 | 07:08:09 | 15.84 km/h | +44:50 (21.) ● | +50:30 (144.) ● | +01:13:34 (531.) ● |