aidiagnostics

Ad

Frida Sumardjo -
Ironman 70.3 New Zealand 2021

Quick facts

287/50/6All/Gender/AG

F40-44Age group

2516Bib number

New ZealandNationality


38:04	2:53:55	2:02:28	5:46:04

aidiagnostics

Ad

Compare Frida Sumardjo with other athletes!

2516 Sumardjo

2517 VAN Tromp ×

2100 Childs ×

2499 Blundell ×

2518 Williams ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:04	00:38:04	02:00 min/100m	+00:17 (8.) ●	+01:38 (99.) ●	+02:22 (406.) ●
Transition		00:40:52	00:02:48	-	-00:03 (7.) ●	-00:08 (72.) ●	-00:03 (325.) ●
Transition		00:45:27	00:04:35	-	-00:07 (7.) ●	-00:19 (79.) ●	+00:05 (352.) ●
Bike	22.7 km	01:21:07	00:35:40	38.19 km/h	-02:40 (5.) ●	-02:57 (43.) ●	-00:29 (303.) ●
Bike	47 km	02:15:47	00:54:40	26.67 km/h	-04:10 (5.) ●	-05:09 (42.) ●	-01:19 (285.) ●
Bike	69.4 km	03:07:00	00:51:13	26.24 km/h	-01:11 (5.) ●	-02:55 (36.) ●	-00:53 (259.) ●
Bike	90 km	03:39:22	00:32:22	38.19 km/h	-05:32 (4.) ●	-05:42 (31.) ●	-02:39 (239.) ●
Bike	90 km	03:39:22	02:53:55	31.05 km/h	-13:33 (5.) ●	-16:43 (35.) ●	-05:20 (262.) ●
Transition		03:43:36	00:04:14	-	+00:18 (6.) ●	-00:08 (80.) ●	+00:21 (378.) ●
Run	0.3 km	03:45:56	00:02:20	07:46 min/km	+00:06 (10.) ●	+00:01 (103.) ●	+00:07 (435.) ●
Run	5.6 km	04:14:06	00:28:10	05:18 min/km	-02:49 (6.) ●	-03:42 (48.) ●	-01:03 (300.) ●
Run	10.7 km	04:43:45	00:29:39	05:48 min/km	-03:07 (6.) ●	-03:50 (47.) ●	-01:16 (289.) ●
Run	15.9 km	05:13:58	00:30:13	05:48 min/km	-03:47 (6.) ●	-04:24 (45.) ●	-01:56 (274.) ●
Run	20.8 km	05:44:51	00:30:53	06:18 min/km	-02:31 (6.) ●	-04:02 (46.) ●	-01:56 (269.) ●
Run	20.9 km	05:45:42	00:00:51	08:30 min/km	+00:04 (9.) ●	±00:00 (89.) ●	+00:05 (418.) ●
Run	21.1 km	05:46:04	00:00:22	01:49 min/km	+00:03 (11.) ●	+00:02 (113.) ●	+00:03 (464.) ●
Run	21.1 km	05:46:04	02:02:28	05:48 min/km	-12:01 (6.) ●	-15:55 (45.) ●	-05:56 (280.) ●
Total	113 km	05:46:04	05:46:04	19.59 km/h	-25:09 (6.) ●	-31:35 (50.) ●	-08:31 (287.) ●

Ovr	Gen	Div	Name	#	AG
37	2	1	Kerri Dewe	2005	F40-44	New Zealand	00:32:30	02:30:59	01:37:59	04:48:00
119	12	2	Jo Bowden	2736	F40-44	New Zealand	00:32:48	02:50:30	01:38:40	05:10:11
198	26	3	Marina Nola	2759	F40-44	New Zealand	00:33:45	02:49:17	01:55:43	05:27:29
219	28	4	Geraldine VAN Tromp	2517	F40-44	New Zealand	00:33:48	02:49:34	01:58:45	05:31:16
245	39	5	Mel Childs	2100	F40-44	New Zealand	00:31:34	03:00:57	01:53:02	05:35:46
287	50	6	Frida Sumardjo	2516	F40-44	New Zealand	00:38:04	02:53:55	02:02:28	05:46:04
333	70	7	Helen Blundell	2499	F40-44	New Zealand	00:34:20	03:02:28	02:06:57	05:57:08
492	127	8	Elle Williams	2518	F40-44	New Zealand	00:48:38	03:33:20	02:12:28	06:48:39
498	131	9	Anne Komarinski	2508	F40-44	New Zealand	00:34:23	03:40:13	02:27:07	06:50:08
507	134	10	Melinda Racz	2513	F40-44	Hungary	00:46:23	03:03:59	02:49:10	06:52:55

All Results

Statistics: Ironman 70.3 New Zealand 2021

Results: Ironman 70.3 New Zealand 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read