Aaron MacDonald -
Ironman 70.3 New Zealand 2021
Quick facts
301/236/33All/Gender/AG
M45-49Age group
2552Bib number
New ZealandNationality
36:00 | 2:45:17 | 2:12:50 | 5:49:37 |
Compare Aaron MacDonald with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:00 | 00:36:00 | 01:53 min/100m | +00:58 (36.) ● | +00:54 (231.) ● | +00:18 (340.) ● |
Transition | 00:38:44 | 00:02:44 | - | -00:08 (25.) ● | -00:03 (204.) ● | -00:07 (291.) ● | |
Transition | 00:44:55 | 00:06:11 | - | +01:44 (48.) ● | +01:31 (285.) ● | +01:41 (466.) ● | |
Bike | 22.7 km | 01:18:00 | 00:33:05 | 41.17 km/h | -01:13 (23.) ● | -01:55 (131.) ● | -03:04 (153.) ● |
Bike | 47 km | 02:10:04 | 00:52:04 | 28 km/h | -00:51 (28.) ● | -02:04 (159.) ● | -03:55 (190.) ● |
Bike | 69.4 km | 02:59:07 | 00:49:03 | 27.4 km/h | -00:54 (26.) ● | -01:51 (141.) ● | -03:03 (169.) ● |
Bike | 90 km | 03:30:12 | 00:31:05 | 39.76 km/h | -01:15 (22.) ● | -02:21 (139.) ● | -03:56 (165.) ● |
Bike | 90 km | 03:30:12 | 02:45:17 | 32.67 km/h | -04:13 (24.) ● | -08:11 (138.) ● | -13:58 (161.) ● |
Transition | 03:36:47 | 00:06:35 | - | +02:35 (51.) ● | +02:32 (327.) ● | +02:42 (525.) ● | |
Run | 0.3 km | 03:39:11 | 00:02:24 | 08:00 min/km | +00:11 (47.) ● | +00:14 (311.) ● | +00:11 (467.) ● |
Run | 5.6 km | 04:09:49 | 00:30:38 | 05:46 min/km | +02:21 (43.) ● | +02:40 (276.) ● | +01:25 (396.) ● |
Run | 10.7 km | 04:42:07 | 00:32:18 | 06:20 min/km | +02:12 (40.) ● | +02:32 (262.) ● | +01:23 (377.) ● |
Run | 15.9 km | 05:15:03 | 00:32:56 | 06:19 min/km | +01:34 (39.) ● | +01:53 (254.) ● | +00:47 (363.) ● |
Run | 20.8 km | 05:48:32 | 00:33:29 | 06:49 min/km | +01:23 (36.) ● | +01:45 (239.) ● | +00:40 (345.) ● |
Run | 20.9 km | 05:49:18 | 00:00:46 | 07:40 min/km | +00:01 (28.) ● | +00:02 (217.) ● | ±00:00 (292.) ● |
Run | 21.1 km | 05:49:37 | 00:00:19 | 01:34 min/km | ±00:00 (29.) ● | ±00:00 (206.) ● | ±00:00 (303.) ● |
Run | 21.1 km | 05:49:37 | 02:12:50 | 06:17 min/km | +07:42 (39.) ● | +09:06 (254.) ● | +04:26 (365.) ● |
Total | 113 km | 05:49:37 | 05:49:37 | 19.39 km/h | +08:38 (33.) ● | +05:49 (236.) ● | -04:58 (301.) ● |