Rachel Carlton -
Ironman 70.3 New Zealand 2021
Quick facts
559/158/23All/Gender/AG
F45-49Age group
2579Bib number
New ZealandNationality
39:18 | 3:27:56 | 3:12:06 | 7:37:00 |
Compare Rachel Carlton with other athletes!
2579 Carlton
2589 McIntyre ×
2593 Sherborne ×
2742 Evans ×
2590 McLintock ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:18 | 00:39:18 | 02:04 min/100m | +03:19 (17.) ● | +02:52 (108.) ● | +03:36 (442.) ● |
Transition | 00:42:26 | 00:03:08 | - | +00:10 (18.) ● | +00:12 (113.) ● | +00:17 (459.) ● | |
Transition | 00:51:25 | 00:08:59 | - | +04:14 (25.) ● | +04:05 (143.) ● | +04:29 (561.) ● | |
Bike | 22.7 km | 01:34:35 | 00:43:10 | 31.55 km/h | +04:53 (22.) ● | +04:33 (130.) ● | +07:01 (543.) ● |
Bike | 47 km | 02:37:28 | 01:02:53 | 23.19 km/h | +03:52 (17.) ● | +03:04 (106.) ● | +06:54 (487.) ● |
Bike | 69.4 km | 03:38:43 | 01:01:15 | 21.94 km/h | +06:55 (23.) ● | +07:07 (140.) ● | +09:09 (557.) ● |
Bike | 90 km | 04:19:21 | 00:40:38 | 30.42 km/h | +02:14 (19.) ● | +02:34 (113.) ● | +05:37 (503.) ● |
Bike | 90 km | 04:19:21 | 03:27:56 | 25.97 km/h | +17:54 (19.) ● | +17:18 (119.) ● | +28:41 (521.) ● |
Transition | 04:24:54 | 00:05:33 | - | +01:30 (22.) ● | +01:11 (117.) ● | +01:40 (485.) ● | |
Run | 0.3 km | 04:27:06 | 00:02:12 | 07:20 min/km | -00:05 (13.) ● | -00:07 (57.) ● | -00:01 (308.) ● |
Run | 5.6 km | 05:07:47 | 00:40:41 | 07:40 min/km | +09:17 (23.) ● | +08:49 (133.) ● | +11:28 (554.) ● |
Run | 10.7 km | 05:49:58 | 00:42:11 | 08:16 min/km | +09:32 (23.) ● | +08:42 (131.) ● | +11:16 (548.) ● |
Run | 15.9 km | 06:38:18 | 00:48:20 | 09:17 min/km | +13:54 (24.) ● | +13:43 (146.) ● | +16:11 (571.) ● |
Run | 20.8 km | 07:35:18 | 00:57:00 | 11:37 min/km | +21:53 (25.) ● | +22:05 (150.) ● | +24:11 (581.) ● |
Run | 20.9 km | 07:36:35 | 00:01:17 | 12:50 min/km | +00:26 (23.) ● | +00:26 (147.) ● | +00:31 (574.) ● |
Run | 21.1 km | 07:37:00 | 00:00:25 | 02:04 min/km | +00:05 (22.) ● | +00:05 (137.) ● | +00:06 (543.) ● |
Run | 21.1 km | 07:37:00 | 03:12:06 | 09:06 min/km | +55:02 (24.) ● | +53:43 (145.) ● | +01:03:42 (572.) ● |
Total | 113 km | 07:37:00 | 07:37:00 | 14.84 km/h | +01:22:09 (23.) ● | +01:19:21 (158.) ● | +01:42:25 (559.) ● |