Luana Cox -
Ironman 70.3 New Zealand 2021
Quick facts
229/33/7All/Gender/AG
F45-49Age group
2582Bib number
New ZealandNationality
30:54 | 2:54:33 | 1:57:45 | 5:33:23 |
Compare Luana Cox with other athletes!
2582 Cox
2594 Wainwright ×
2104 Robbers ×
2587 Jepson ×
2740 Barker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:54 | 00:30:54 | 01:37 min/100m | -05:05 (9.) ● | -05:32 (31.) ● | -04:48 (124.) ● |
Transition | 00:33:54 | 00:03:00 | - | +00:02 (13.) ● | +00:04 (94.) ● | +00:09 (399.) ● | |
Transition | 00:38:39 | 00:04:45 | - | ±00:00 (13.) ● | -00:09 (85.) ● | +00:15 (370.) ● | |
Bike | 22.7 km | 01:13:14 | 00:34:35 | 39.38 km/h | -03:42 (6.) ● | -04:02 (28.) ● | -01:34 (241.) ● |
Bike | 47 km | 02:08:50 | 00:55:36 | 26.22 km/h | -03:25 (11.) ● | -04:13 (50.) ● | -00:23 (318.) ● |
Bike | 69.4 km | 02:59:52 | 00:51:02 | 26.34 km/h | -03:18 (7.) ● | -03:06 (35.) ● | -01:04 (254.) ● |
Bike | 90 km | 03:33:12 | 00:33:20 | 37.08 km/h | -05:04 (8.) ● | -04:44 (41.) ● | -01:41 (292.) ● |
Bike | 90 km | 03:33:12 | 02:54:33 | 30.94 km/h | -15:29 (7.) ● | -16:05 (37.) ● | -04:42 (273.) ● |
Transition | 03:35:38 | 00:02:26 | - | -01:37 (3.) ● | -01:56 (22.) ● | -01:27 (150.) ● | |
Run | 0.3 km | 03:37:51 | 00:02:13 | 07:23 min/km | -00:04 (16.) ● | -00:06 (78.) ● | ±00:00 (345.) ● |
Run | 5.6 km | 04:07:27 | 00:29:36 | 05:35 min/km | -01:48 (13.) ● | -02:16 (67.) ● | +00:23 (367.) ● |
Run | 10.7 km | 04:35:27 | 00:28:00 | 05:29 min/km | -04:39 (8.) ● | -05:29 (31.) ● | -02:55 (223.) ● |
Run | 15.9 km | 05:03:59 | 00:28:32 | 05:29 min/km | -05:54 (5.) ● | -06:05 (27.) ● | -03:37 (202.) ● |
Run | 20.8 km | 05:32:18 | 00:28:19 | 05:46 min/km | -06:48 (5.) ● | -06:36 (25.) ● | -04:30 (166.) ● |
Run | 20.9 km | 05:33:03 | 00:00:45 | 07:30 min/km | -00:06 (9.) ● | -00:06 (50.) ● | -00:01 (275.) ● |
Run | 21.1 km | 05:33:23 | 00:00:20 | 01:39 min/km | ±00:00 (14.) ● | ±00:00 (92.) ● | +00:01 (403.) ● |
Run | 21.1 km | 05:33:23 | 01:57:45 | 05:34 min/km | -19:19 (8.) ● | -20:38 (33.) ● | -10:39 (236.) ● |
Total | 113 km | 05:33:23 | 05:33:23 | 20.34 km/h | -41:28 (7.) ● | -44:16 (33.) ● | -21:12 (229.) ● |