Lisa Ensor -
Ironman 70.3 New Zealand 2021
Quick facts
335/71/10All/Gender/AG
F45-49Age group
2584Bib number
New ZealandNationality
30:13 | 3:20:45 | 1:51:55 | 5:57:25 |
Compare Lisa Ensor with other athletes!
2584 Ensor
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:13 | 00:30:13 | 01:35 min/100m | -05:46 (7.) ● | -06:13 (26.) ● | -05:29 (101.) ● |
Transition | 00:32:52 | 00:02:39 | - | -00:19 (9.) ● | -00:17 (49.) ● | -00:12 (231.) ● | |
Transition | 00:39:18 | 00:06:26 | - | +01:41 (22.) ● | +01:32 (119.) ● | +01:56 (478.) ● | |
Bike | 22.7 km | 01:18:35 | 00:39:17 | 34.67 km/h | +01:00 (17.) ● | +00:40 (91.) ● | +03:08 (447.) ● |
Bike | 47 km | 02:24:15 | 01:05:40 | 22.2 km/h | +06:39 (21.) ● | +05:51 (121.) ● | +09:41 (522.) ● |
Bike | 69.4 km | 03:25:13 | 01:00:58 | 22.04 km/h | +06:38 (22.) ● | +06:50 (138.) ● | +08:52 (552.) ● |
Bike | 90 km | 04:00:03 | 00:34:50 | 35.48 km/h | -03:34 (11.) ● | -03:14 (61.) ● | -00:11 (367.) ● |
Bike | 90 km | 04:00:03 | 03:20:45 | 26.9 km/h | +10:43 (15.) ● | +10:07 (101.) ● | +21:30 (481.) ● |
Transition | 04:05:30 | 00:05:27 | - | +01:24 (21.) ● | +01:05 (114.) ● | +01:34 (479.) ● | |
Run | 0.3 km | 04:07:35 | 00:02:05 | 06:56 min/km | -00:12 (4.) ● | -00:14 (21.) ● | -00:08 (206.) ● |
Run | 5.6 km | 04:33:43 | 00:26:08 | 04:55 min/km | -05:16 (5.) ● | -05:44 (22.) ● | -03:05 (194.) ● |
Run | 10.7 km | 05:01:02 | 00:27:19 | 05:21 min/km | -05:20 (5.) ● | -06:10 (22.) ● | -03:36 (185.) ● |
Run | 15.9 km | 05:28:54 | 00:27:52 | 05:21 min/km | -06:34 (4.) ● | -06:45 (20.) ● | -04:17 (164.) ● |
Run | 20.8 km | 05:56:29 | 00:27:35 | 05:37 min/km | -07:32 (4.) ● | -07:20 (18.) ● | -05:14 (140.) ● |
Run | 20.9 km | 05:57:08 | 00:00:39 | 06:30 min/km | -00:12 (4.) ● | -00:12 (19.) ● | -00:07 (158.) ● |
Run | 21.1 km | 05:57:25 | 00:00:17 | 01:24 min/km | -00:03 (6.) ● | -00:03 (37.) ● | -00:02 (195.) ● |
Run | 21.1 km | 05:57:25 | 01:51:55 | 05:18 min/km | -25:09 (4.) ● | -26:28 (18.) ● | -16:29 (164.) ● |
Total | 113 km | 05:57:25 | 05:57:25 | 18.97 km/h | -17:26 (10.) ● | -20:14 (71.) ● | +02:50 (335.) ● |