Sarah McIntyre -
Ironman 70.3 New Zealand 2021

  Quick facts

521/138/21All/Gender/AG

F45-49Age group

2589Bib number

New ZealandNationality

44:093:35:042:27:06 7:01:45

  Compare Sarah McIntyre with other athletes!

2589 McIntyre
2038 Taylor × 
2588 Letford × 
2593 Sherborne × 
2579 Carlton × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:44:09 00:44:0902:19 min/100m+08:10 (22.) +07:43 (135.) +08:27 (536.)
Transition 00:47:21 00:03:12 - +00:14 (20.) +00:16 (117.) +00:21 (466.)
Transition 00:54:40 00:07:19 - +02:34 (24.) +02:25 (131.) +02:49 (518.)
Bike22.7 km 01:36:50 00:42:1032.3 km/h+03:53 (20.) +03:33 (118.) +06:01 (522.)
Bike47 km 02:45:00 01:08:1021.39 km/h+09:09 (23.) +08:21 (130.) +12:11 (548.)
Bike69.4 km 03:39:34 00:54:3424.63 km/h+00:14 (16.) +00:26 (93.) +02:28 (421.)
Bike90 km 04:29:44 00:50:1024.64 km/h+11:46 (23.) +12:06 (139.) +15:09 (555.)
Bike90 km 04:29:44 03:35:0425.11 km/h+25:02 (22.) +24:26 (129.) +35:49 (544.)
Transition 04:34:39 00:04:55 - +00:52 (19.) +00:33 (102.) +01:02 (441.)
Run0.3 km 04:36:51 00:02:1207:20 min/km-00:05 (15.) -00:07 (59.) -00:01 (312.)
Run5.6 km 05:10:40 00:33:4906:22 min/km+02:25 (19.) +01:57 (107.) +04:36 (476.)
Run10.7 km 05:48:12 00:37:3207:21 min/km+04:53 (21.) +04:03 (115.) +06:37 (487.)
Run15.9 km 06:24:22 00:36:1006:57 min/km+01:44 (18.) +01:33 (102.) +04:01 (432.)
Run20.8 km 07:00:29 00:36:0707:22 min/km+01:00 (16.) +01:12 (92.) +03:18 (414.)
Run20.9 km 07:01:24 00:00:5509:10 min/km+00:04 (18.) +00:04 (112.) +00:09 (479.)
Run21.1 km 07:01:45 00:00:2101:44 min/km+00:01 (15.) +00:01 (103.) +00:02 (444.)
Run21.1 km 07:01:45 02:27:0606:58 min/km+10:02 (18.) +08:43 (105.) +18:42 (457.)
Total 113 km 07:01:45 07:01:4516.08 km/h+46:54 (21.) +44:06 (138.) +01:07:10 (521.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance