Lyndon Griffiths -
Ironman 70.3 New Zealand 2021
Quick facts
476/330/20All/Gender/AG
M55-59Age group
2661Bib number
New ZealandNationality
39:58 | 3:18:01 | 2:31:50 | 6:42:57 |
Compare Lyndon Griffiths with other athletes!
2661 Griffiths
2670 Payne ×
2660 Gormley ×
2672 Robertson ×
2662 Heslop ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:58 | 00:39:58 | 02:06 min/100m | +04:28 (20.) ● | +04:52 (296.) ● | +04:16 (460.) ● |
Transition | 00:43:10 | 00:03:12 | - | +00:17 (19.) ● | +00:25 (310.) ● | +00:21 (472.) ● | |
Transition | 00:49:38 | 00:06:28 | - | +01:37 (19.) ● | +01:48 (296.) ● | +01:58 (480.) ● | |
Bike | 22.7 km | 01:30:30 | 00:40:52 | 33.33 km/h | +05:15 (23.) ● | +05:52 (332.) ● | +04:43 (490.) ● |
Bike | 47 km | 02:32:32 | 01:02:02 | 23.5 km/h | +07:56 (23.) ● | +07:54 (320.) ● | +06:03 (467.) ● |
Bike | 69.4 km | 03:31:58 | 00:59:26 | 22.61 km/h | +08:09 (24.) ● | +08:32 (347.) ● | +07:20 (528.) ● |
Bike | 90 km | 04:07:39 | 00:35:41 | 34.64 km/h | +02:27 (19.) ● | +02:15 (287.) ● | +00:40 (402.) ● |
Bike | 90 km | 04:07:39 | 03:18:01 | 27.27 km/h | +23:47 (23.) ● | +24:33 (322.) ● | +18:46 (465.) ● |
Transition | 04:11:07 | 00:03:28 | - | -00:44 (9.) ● | -00:35 (177.) ● | -00:25 (298.) ● | |
Run | 0.3 km | 04:13:40 | 00:02:33 | 08:30 min/km | +00:15 (19.) ● | +00:23 (330.) ● | +00:20 (507.) ● |
Run | 5.6 km | 04:45:13 | 00:31:33 | 05:57 min/km | +02:32 (18.) ● | +03:35 (291.) ● | +02:20 (425.) ● |
Run | 10.7 km | 05:19:54 | 00:34:41 | 06:48 min/km | +03:38 (17.) ● | +04:55 (295.) ● | +03:46 (437.) ● |
Run | 15.9 km | 06:00:00 | 00:40:06 | 07:42 min/km | +07:01 (19.) ● | +09:03 (328.) ● | +07:57 (501.) ● |
Run | 20.8 km | 06:41:37 | 00:41:37 | 08:29 min/km | +08:05 (22.) ● | +09:53 (335.) ● | +08:48 (516.) ● |
Run | 20.9 km | 06:42:32 | 00:00:55 | 09:10 min/km | +00:08 (21.) ● | +00:11 (324.) ● | +00:09 (484.) ● |
Run | 21.1 km | 06:42:57 | 00:00:25 | 02:04 min/km | +00:06 (23.) ● | +00:06 (345.) ● | +00:06 (544.) ● |
Run | 21.1 km | 06:42:57 | 02:31:50 | 07:11 min/km | +21:45 (19.) ● | +28:06 (317.) ● | +23:26 (477.) ● |
Total | 113 km | 06:42:57 | 06:42:57 | 16.83 km/h | +51:10 (20.) ● | +59:09 (330.) ● | +48:22 (476.) ● |