Paula Cooper -
Ironman 70.3 New Zealand 2021
Quick facts
428/106/6All/Gender/AG
F55-59Age group
2682Bib number
New ZealandNationality
32:21 | 3:26:10 | 2:15:13 | 6:26:43 |
Compare Paula Cooper with other athletes!
2682 Cooper
2687 Livingston ×
2686 Hancock ×
2681 Branford ×
2753 Chester ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:21 | 00:32:21 | 01:42 min/100m | -04:22 (1.) ● | -04:05 (42.) ● | -03:21 (184.) ● |
Transition | 00:35:23 | 00:03:02 | - | -00:07 (5.) ● | +00:06 (98.) ● | +00:11 (415.) ● | |
Transition | 00:40:14 | 00:04:51 | - | -00:38 (5.) ● | -00:03 (86.) ● | +00:21 (380.) ● | |
Bike | 22.7 km | 01:21:40 | 00:41:26 | 32.87 km/h | +00:50 (6.) ● | +02:49 (109.) ● | +05:17 (507.) ● |
Bike | 47 km | 02:28:05 | 01:06:25 | 21.95 km/h | +03:53 (8.) ● | +06:36 (123.) ● | +10:26 (531.) ● |
Bike | 69.4 km | 03:28:13 | 01:00:08 | 22.35 km/h | +03:14 (9.) ● | +06:00 (135.) ● | +08:02 (542.) ● |
Bike | 90 km | 04:06:24 | 00:38:11 | 32.37 km/h | -00:29 (7.) ● | +00:07 (99.) ● | +03:10 (462.) ● |
Bike | 90 km | 04:06:24 | 03:26:10 | 26.19 km/h | +07:28 (8.) ● | +15:32 (112.) ● | +26:55 (505.) ● |
Transition | 04:11:30 | 00:05:06 | - | +00:09 (6.) ● | +00:44 (110.) ● | +01:13 (457.) ● | |
Run | 0.3 km | 04:13:58 | 00:02:28 | 08:13 min/km | -00:10 (5.) ● | +00:09 (113.) ● | +00:15 (480.) ● |
Run | 5.6 km | 04:44:34 | 00:30:36 | 05:46 min/km | -02:55 (4.) ● | -01:16 (78.) ● | +01:23 (395.) ● |
Run | 10.7 km | 05:16:45 | 00:32:11 | 06:18 min/km | -03:34 (3.) ● | -01:18 (70.) ● | +01:16 (373.) ● |
Run | 15.9 km | 05:50:54 | 00:34:09 | 06:34 min/km | -02:59 (4.) ● | -00:28 (82.) ● | +02:00 (388.) ● |
Run | 20.8 km | 06:25:26 | 00:34:32 | 07:02 min/km | -03:41 (4.) ● | -00:23 (81.) ● | +01:43 (369.) ● |
Run | 20.9 km | 06:26:21 | 00:00:55 | 09:10 min/km | -00:11 (7.) ● | +00:04 (107.) ● | +00:09 (470.) ● |
Run | 21.1 km | 06:26:43 | 00:00:22 | 01:49 min/km | ±00:00 (7.) ● | +00:02 (115.) ● | +00:03 (471.) ● |
Run | 21.1 km | 06:26:43 | 02:15:13 | 06:24 min/km | -13:30 (4.) ● | -03:10 (80.) ● | +06:49 (384.) ● |
Total | 113 km | 06:26:43 | 06:26:43 | 17.53 km/h | -11:00 (6.) ● | +09:04 (106.) ● | +32:08 (428.) ● |