Dusten Renshaw -
Ironman 70.3 New Zealand 2021

  Quick facts

290/229/22All/Gender/AG

M40-44Age group

2734Bib number

New ZealandNationality

31:402:43:522:15:56 5:46:38

  Compare Dusten Renshaw with other athletes!

2734 Renshaw
2068 Green × 
2071 Wallace × 
2772 Verar × 
2472 Hewitt × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:40 00:31:4001:40 min/100m-02:45 (8.) -03:26 (103.) -04:02 (153.)
Transition 00:34:47 00:03:07 - +00:19 (30.) +00:20 (298.) +00:16 (449.)
Transition 00:41:58 00:07:11 - +02:33 (31.) +02:31 (316.) +02:41 (508.)
Bike22.7 km 01:15:51 00:33:5340.2 km/h-00:33 (17.) -01:07 (163.) -02:16 (198.)
Bike47 km 02:05:39 00:49:4829.28 km/h-03:33 (12.) -04:20 (103.) -06:11 (117.)
Bike69.4 km 02:55:14 00:49:3527.11 km/h-00:46 (18.) -01:19 (156.) -02:31 (189.)
Bike90 km 03:25:50 00:30:3640.39 km/h-02:30 (14.) -02:50 (118.) -04:25 (139.)
Bike90 km 03:25:50 02:43:5232.95 km/h-07:22 (16.) -09:36 (130.) -15:23 (153.)
Transition 03:30:42 00:04:52 - +00:53 (27.) +00:49 (269.) +00:59 (435.)
Run0.3 km 03:33:12 00:02:3008:20 min/km+00:19 (30.) +00:20 (323.) +00:17 (494.)
Run5.6 km 04:03:59 00:30:4705:48 min/km+02:47 (25.) +02:49 (280.) +01:34 (403.)
Run10.7 km 04:37:42 00:33:4306:36 min/km+03:55 (26.) +03:57 (284.) +02:48 (418.)
Run15.9 km 05:12:05 00:34:2306:36 min/km+02:58 (25.) +03:20 (266.) +02:14 (394.)
Run20.8 km 05:45:18 00:33:1306:46 min/km+01:12 (21.) +01:29 (236.) +00:24 (338.)
Run20.9 km 05:46:09 00:00:5108:30 min/km+00:07 (27.) +00:07 (288.) +00:05 (412.)
Run21.1 km 05:46:38 00:00:2902:24 min/km+00:10 (35.) +00:10 (362.) +00:10 (571.)
Run21.1 km 05:46:38 02:15:5606:26 min/km+11:28 (25.) +12:12 (265.) +07:32 (388.)
Total 113 km 05:46:38 05:46:3819.56 km/h+05:06 (22.) +02:50 (229.) -07:57 (290.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance