Paul Howells -
Ironman New Zealand 2021

Quick facts

465/358/17All/Gender/AG

M60-64Age group

222Bib number

New ZealandNationality


1:14:03	7:25:06	6:37:41	15:39:15

Compare Paul Howells with other athletes!

222 Howells

758 Brannigan ×

53 Biss ×

771 Tuhi ×

773 Yates ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:03	01:14:03	01:56 min/100m	-05:54 (10.) ●	+00:36 (227.) ●	-00:15 (289.) ●
Transition		01:17:38	00:03:35	-	+00:30 (20.) ●	+00:45 (355.) ●	+00:42 (456.) ●
Transition		01:27:16	00:09:38	-	+02:09 (17.) ●	+03:03 (327.) ●	+02:57 (436.) ●
Bike	21.6 km	02:11:57	00:44:41	29 km/h	+05:03 (20.) ●	+07:49 (360.) ●	+06:48 (457.) ●
Bike	47 km	03:21:24	01:09:27	21.94 km/h	+06:45 (18.) ●	+12:53 (365.) ●	+11:13 (462.) ●
Bike	68.4 km	04:10:22	00:48:58	26.22 km/h	+02:11 (16.) ●	+07:56 (353.) ●	+06:33 (448.) ●
Bike	90 km	04:59:47	00:49:25	26.23 km/h	+08:24 (23.) ●	+09:48 (381.) ●	+09:13 (504.) ●
Bike	111.8 km	05:17:23	00:17:36	74.32 km/h	-19:55 (7.) ●	-18:43 (81.) ●	-18:41 (116.) ●
Bike	136 km	02:51:04	00:00:00	-	-	-	-
Bike	158.4 km	05:55:00	00:37:37	35.73 km/h	-09:53 (7.) ●	-07:10 (86.) ●	-07:29 (123.) ●
Bike	180 km	08:52:22	02:57:22	7.31 km/h	+01:38:56 (19.) ●	+01:55:28 (368.) ●	+01:51:14 (486.) ●
Bike	180 km	08:52:22	07:25:06	24.26 km/h	+23:47 (18.) ●	+01:08:07 (366.) ●	+57:01 (466.) ●
Transition		09:01:34	00:09:12	-	+02:35 (18.) ●	+03:50 (347.) ●	+03:41 (458.) ●
Run	0.4 km	09:04:42	00:03:08	07:50 min/km	+00:17 (16.) ●	+00:42 (355.) ●	+00:38 (460.) ●
Run	5.6 km	09:48:02	00:43:20	08:20 min/km	+07:52 (21.) ●	+12:40 (366.) ●	+11:56 (484.) ●
Run	10.7 km	10:36:14	00:48:12	09:27 min/km	+09:49 (21.) ●	+15:53 (372.) ●	+15:07 (493.) ●
Run	15.8 km	11:17:33	00:41:19	08:06 min/km	+01:30 (12.) ●	+07:34 (320.) ●	+06:58 (417.) ●
Run	21 km	12:00:38	00:43:05	08:17 min/km	+01:09 (13.) ●	+07:38 (312.) ●	+06:53 (401.) ●
Run	26.3 km	12:44:59	00:44:21	08:22 min/km	+01:40 (13.) ●	+07:41 (317.) ●	+07:09 (412.) ●
Run	31.5 km	13:41:26	00:56:27	10:51 min/km	+11:50 (21.) ●	+19:07 (376.) ●	+18:30 (500.) ●
Run	36.7 km	14:39:26	00:58:00	11:09 min/km	+12:01 (21.) ●	+20:05 (376.) ●	+19:30 (500.) ●
Run	42 km	15:37:36	00:58:10	10:58 min/km	+13:34 (21.) ●	+21:09 (374.) ●	+20:30 (500.) ●
Run	42.1 km	15:38:49	00:01:13	12:09 min/km	+00:11 (19.) ●	+00:22 (351.) ●	+00:21 (463.) ●
Run	42.2 km	15:39:15	00:00:26	04:19 min/km	-00:03 (16.) ●	+00:03 (312.) ●	+00:03 (406.) ●
Run	42.2 km	15:39:15	06:37:41	09:25 min/km	+59:50 (19.) ●	+01:52:54 (359.) ●	+01:47:35 (477.) ●
Total	226 km	15:39:15	15:39:15	14.44 km/h	+01:22:57 (17.) ●	+03:09:15 (358.) ●	+02:51:41 (465.) ●

Ovr	Gen	Div	Name	#	AG
401	316	12	Malcolm Thornton	770	M60-64	New Zealand	01:22:00	06:42:43	05:43:01	14:04:01
420	331	13	Paul Harrison	113	M60-64	New Zealand	01:14:48	06:54:47	05:52:15	14:22:43
439	343	14	Eric Woudberg	772	M60-64	New Zealand	01:10:45	07:19:47	05:57:53	14:46:21
455	352	15	Michael Brannigan	758	M60-64	New Zealand	01:24:53	07:23:39	05:58:36	15:16:55
457	354	16	Jason Biss	53	M60-64	New Zealand	01:14:19	07:25:39	06:21:02	15:24:40
465	358	17	Paul Howells	222	M60-64	New Zealand	01:14:03	07:25:06	06:37:41	15:39:15
473	362	18	Shane Tuhi	771	M60-64	New Zealand	01:57:31	07:12:47	06:17:48	15:49:02
479	367	19	Michael Yates	773	M60-64	New Zealand	01:38:09	07:42:35	06:12:47	15:58:31
484	370	20	Jack McKenzie	808	M60-64	New Zealand	01:27:11	07:21:39	07:01:58	16:12:15
502	378	21	Ron Skelton	119	M60-64	New Zealand	01:48:08	07:31:10	06:58:53	16:42:23