Karen Rasmussen -
Ironman New Zealand 2021

Quick facts

155/20/5All/Gender/AG

F40-44Age group

290Bib number

New ZealandNationality


1:07:56	5:55:59	4:07:08	11:21:39

Compare Karen Rasmussen with other athletes!

290 Rasmussen

246 Stokes ×

563 Longdill ×

93 Edwards ×

565 Moxon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:56	01:07:56	01:47 min/100m	-08:56 (5.) ●	-08:54 (35.) ●	-06:22 (183.) ●
Transition		01:10:45	00:02:49	-	-00:06 (12.) ●	-00:16 (59.) ●	-00:04 (286.) ●
Transition		01:15:49	00:05:04	-	-02:09 (5.) ●	-01:54 (38.) ●	-01:37 (174.) ●
Bike	21.6 km	01:53:46	00:37:57	34.15 km/h	-01:53 (7.) ●	-03:01 (37.) ●	+00:04 (287.) ●
Bike	47 km	02:49:19	00:55:33	27.43 km/h	-05:03 (6.) ●	-07:45 (26.) ●	-02:41 (224.) ●
Bike	68.4 km	03:29:01	00:39:42	32.34 km/h	-05:48 (5.) ●	-06:55 (22.) ●	-02:43 (216.) ●
Bike	90 km	04:09:06	00:40:05	32.33 km/h	-00:59 (8.) ●	-01:53 (39.) ●	-00:07 (257.) ●
Bike	111.8 km	04:48:12	00:39:06	33.45 km/h	+00:34 (8.) ●	+02:56 (54.) ●	+02:49 (222.) ●
Bike	136 km	05:50:28	01:02:16	23.32 km/h	-04:37 (6.) ●	-06:19 (21.) ●	+00:26 (181.) ●
Bike	158.4 km	06:39:07	00:48:39	27.63 km/h	+02:25 (10.) ●	+02:38 (65.) ●	+03:33 (320.) ●
Bike	180 km	07:11:48	00:32:41	39.65 km/h	-30:40 (8.) ●	-46:14 (31.) ●	-33:27 (226.) ●
Bike	180 km	07:11:48	05:55:59	30.34 km/h	-46:01 (6.) ●	-01:06:33 (27.) ●	-32:06 (215.) ●
Transition		07:14:31	00:02:43	-	-02:32 (4.) ●	-03:14 (13.) ●	-02:48 (66.) ●
Run	0.4 km	07:16:47	00:02:16	05:40 min/km	-00:15 (8.) ●	-00:24 (31.) ●	-00:14 (204.) ●
Run	5.6 km	07:45:03	00:28:16	05:26 min/km	-03:22 (8.) ●	-05:22 (27.) ●	-03:08 (186.) ●
Run	10.7 km	08:14:03	00:29:00	05:41 min/km	-03:55 (8.) ●	-06:25 (25.) ●	-04:05 (170.) ●
Run	15.8 km	08:43:51	00:29:48	05:50 min/km	-03:53 (8.) ●	-06:21 (24.) ●	-04:33 (161.) ●
Run	21 km	09:14:18	00:30:27	05:51 min/km	-05:52 (7.) ●	-08:00 (22.) ●	-05:45 (154.) ●
Run	26.3 km	09:45:28	00:31:10	05:52 min/km	-05:34 (8.) ●	-07:38 (22.) ●	-06:02 (132.) ●
Run	31.5 km	10:17:20	00:31:52	06:07 min/km	-05:26 (8.) ●	-07:58 (24.) ●	-06:05 (131.) ●
Run	36.7 km	10:48:57	00:31:37	06:04 min/km	-06:31 (6.) ●	-08:37 (19.) ●	-06:53 (107.) ●
Run	42 km	11:20:27	00:31:30	05:56 min/km	-06:14 (6.) ●	-08:10 (29.) ●	-06:10 (151.) ●
Run	42.1 km	11:21:18	00:00:51	08:29 min/km	-00:03 (10.) ●	-00:05 (51.) ●	-00:01 (282.) ●
Run	42.2 km	11:21:39	00:00:21	03:29 min/km	-00:06 (10.) ●	-00:03 (58.) ●	-00:02 (259.) ●
Run	42.2 km	11:21:39	04:07:08	05:51 min/km	-41:11 (8.) ●	-59:03 (24.) ●	-42:58 (141.) ●
Total	226 km	11:21:39	11:21:39	19.89 km/h	-01:40:55 (5.) ●	-02:19:54 (20.) ●	-01:25:55 (155.) ●

Ovr	Gen	Div	Name	#	AG
29	4	1	Nikkola Mathews	807	F40-44	New Zealand	00:58:06	05:11:37	03:24:29	09:42:22
96	12	2	Katrina Shores	574	F40-44	New Zealand	01:05:35	05:48:42	03:46:22	10:51:42
114	14	3	Kristin Stokes	246	F40-44	New Zealand	01:19:14	05:35:02	03:54:44	11:03:10
117	16	4	Anna Longdill	563	F40-44	New Zealand	01:03:35	05:41:17	04:02:25	11:04:11
155	20	5	Karen Rasmussen	290	F40-44	New Zealand	01:07:56	05:55:59	04:07:08	11:21:39
167	24	6	Nikki Edwards	93	F40-44	New Zealand	01:01:51	06:18:12	03:57:47	11:27:41
185	25	7	Rebecca Moxon	565	F40-44	New Zealand	01:14:34	05:44:17	04:24:49	11:37:34
198	29	8	Cathy Probyn	245	F40-44	New Zealand	01:13:00	06:07:22	04:14:21	11:43:48
199	30	9	Lynaire Parish	301	F40-44	New Zealand	01:12:58	06:11:47	04:06:58	11:44:23
250	42	10	Nicole Niehues	74	F40-44	New Zealand	01:17:40	06:09:23	04:27:27	12:13:46