Killian Russell -
Ironman New Zealand 2021

  Quick facts

232/195/30All/Gender/AG

M30-34Age group

435Bib number

New ZealandNationality

1:27:506:16:594:03:10 12:02:53

  Compare Killian Russell with other athletes!

435 Russell
815 Warrington × 
418 Hajdu × 
431 Nelson × 
439 Sutherland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:27:50 01:27:5002:18 min/100m+18:17 (38.) +14:23 (329.) +13:32 (428.)
Transition 01:30:14 00:02:24 - -00:13 (13.) -00:26 (66.) -00:29 (81.)
Transition 01:37:52 00:07:38 - +01:57 (34.) +01:03 (264.) +00:57 (346.)
Bike21.6 km 02:15:43 00:37:5134.24 km/h+02:16 (33.) +00:59 (246.) -00:02 (281.)
Bike47 km 03:16:49 01:01:0624.94 km/h+07:17 (37.) +04:32 (293.) +02:52 (351.)
Bike68.4 km 03:57:38 00:40:4931.46 km/h+01:45 (33.) -00:13 (234.) -01:36 (266.)
Bike90 km 04:38:50 00:41:1231.46 km/h+03:05 (35.) +01:35 (260.) +01:00 (312.)
Bike111.8 km 05:21:02 00:42:1231 km/h+04:19 (32.) +05:53 (257.) +05:55 (335.)
Bike136 km 06:29:31 01:08:2921.2 km/h+11:53 (34.) +08:35 (251.) +06:39 (297.)
Bike158.4 km 07:20:44 00:51:1326.24 km/h+05:52 (37.) +06:26 (312.) +06:07 (395.)
Bike180 km 07:54:51 00:34:0737.99 km/h-13:24 (33.) -27:47 (235.) -32:01 (279.)
Bike180 km 07:54:51 06:16:5928.65 km/h+23:03 (35.) ±00:00 (246.) -11:06 (287.)
Transition 07:59:43 00:04:52 - +00:22 (32.) -00:30 (197.) -00:39 (244.)
Run0.4 km 08:01:51 00:02:0805:20 min/km-00:04 (17.) -00:18 (108.) -00:22 (125.)
Run5.6 km 08:29:49 00:27:5805:22 min/km-00:03 (22.) -02:42 (147.) -03:26 (169.)
Run10.7 km 08:59:21 00:29:3205:47 min/km+00:38 (26.) -02:47 (159.) -03:33 (188.)
Run15.8 km 09:29:17 00:29:5605:52 min/km-00:19 (24.) -03:49 (141.) -04:25 (167.)
Run21 km 10:00:28 00:31:1105:59 min/km-00:29 (24.) -04:16 (148.) -05:01 (177.)
Run26.3 km 10:33:05 00:32:3706:09 min/km-00:18 (25.) -04:03 (142.) -04:35 (172.)
Run31.5 km 11:03:20 00:30:1505:49 min/km-03:23 (16.) -07:05 (81.) -07:42 (96.)
Run36.7 km 11:33:18 00:29:5805:45 min/km-04:18 (13.) -07:57 (58.) -08:32 (72.)
Run42 km 12:02:07 00:28:4905:26 min/km-03:59 (12.) -08:12 (60.) -08:51 (72.)
Run42.1 km 12:02:41 00:00:3405:39 min/km-00:10 (5.) -00:17 (16.) -00:18 (16.)
Run42.2 km 12:02:53 00:00:1201:59 min/km-00:07 (2.) -00:11 (3.) -00:11 (3.)
Run42.2 km 12:02:53 04:03:1005:45 min/km-12:32 (20.) -41:37 (101.) -46:56 (121.)
Total 226 km 12:02:53 12:02:5318.76 km/h+30:54 (30.) -27:07 (195.) -44:41 (232.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance