Neil Cook -
Ironman New Zealand 2021

Quick facts

419/330/51All/Gender/AG

M45-49Age group

589Bib number

New ZealandNationality


1:28:58	6:36:12	5:59:14	14:22:17

Compare Neil Cook with other athletes!

589 Cook

593 Daly ×

613 McLachlan ×

601 Gillions ×

600 Fortune ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:28:58	01:28:58	02:20 min/100m	+15:09 (55.) ●	+15:31 (334.) ●	+14:40 (433.) ●
Transition		01:31:47	00:02:49	-	±00:00 (35.) ●	-00:01 (227.) ●	-00:04 (285.) ●
Transition		01:38:56	00:07:09	-	+00:37 (39.) ●	+00:34 (238.) ●	+00:28 (305.) ●
Bike	21.6 km	02:20:23	00:41:27	31.27 km/h	+04:50 (52.) ●	+04:35 (324.) ●	+03:34 (401.) ●
Bike	47 km	03:23:24	01:03:01	24.18 km/h	+07:13 (53.) ●	+06:27 (314.) ●	+04:47 (382.) ●
Bike	68.4 km	04:06:08	00:42:44	30.05 km/h	+02:36 (45.) ●	+01:42 (283.) ●	+00:19 (336.) ●
Bike	90 km	04:49:16	00:43:08	30.05 km/h	+02:57 (46.) ●	+03:31 (312.) ●	+02:56 (390.) ●
Bike	111.8 km	05:03:21	00:14:05	92.88 km/h	-20:47 (1.) ●	-22:14 (13.) ●	-22:12 (15.) ●
Bike	136 km	02:45:47	00:00:00	-	-	-	-
Bike	158.4 km	05:33:27	00:30:06	44.65 km/h	-13:57 (1.) ●	-14:41 (13.) ●	-15:00 (17.) ●
Bike	180 km	08:15:08	02:41:41	8.02 km/h	+01:37:01 (50.) ●	+01:39:47 (325.) ●	+01:35:33 (420.) ●
Bike	180 km	08:15:08	06:36:12	27.26 km/h	+20:37 (48.) ●	+19:13 (293.) ●	+08:07 (357.) ●
Transition		08:23:03	00:07:55	-	+02:21 (48.) ●	+02:33 (319.) ●	+02:24 (418.) ●
Run	0.4 km	08:25:48	00:02:45	06:52 min/km	+00:13 (46.) ●	+00:19 (315.) ●	+00:15 (397.) ●
Run	5.6 km	09:03:04	00:37:16	07:10 min/km	+06:00 (51.) ●	+06:36 (333.) ●	+05:52 (427.) ●
Run	10.7 km	09:45:38	00:42:34	08:20 min/km	+09:44 (53.) ●	+10:15 (351.) ●	+09:29 (457.) ●
Run	15.8 km	10:27:39	00:42:01	08:14 min/km	+07:26 (51.) ●	+08:16 (329.) ●	+07:40 (427.) ●
Run	21 km	11:12:35	00:44:56	08:38 min/km	+08:51 (50.) ●	+09:29 (327.) ●	+08:44 (421.) ●
Run	26.3 km	11:56:55	00:44:20	08:21 min/km	+05:55 (47.) ●	+07:40 (316.) ●	+07:08 (411.) ●
Run	31.5 km	12:44:25	00:47:30	09:08 min/km	+09:22 (50.) ●	+10:10 (333.) ●	+09:33 (435.) ●
Run	36.7 km	13:31:48	00:47:23	09:06 min/km	+08:15 (48.) ●	+09:28 (324.) ●	+08:53 (424.) ●
Run	42 km	14:20:44	00:48:56	09:13 min/km	+10:18 (50.) ●	+11:55 (339.) ●	+11:16 (443.) ●
Run	42.1 km	14:21:41	00:00:57	09:29 min/km	+00:04 (47.) ●	+00:06 (303.) ●	+00:05 (382.) ●
Run	42.2 km	14:22:17	00:00:36	05:59 min/km	+00:13 (55.) ●	+00:13 (356.) ●	+00:13 (474.) ●
Run	42.2 km	14:22:17	05:59:14	08:30 min/km	+01:06:21 (50.) ●	+01:14:27 (338.) ●	+01:09:08 (437.) ●
Total	226 km	14:22:17	14:22:17	15.73 km/h	+01:45:05 (51.) ●	+01:52:17 (330.) ●	+01:34:43 (419.) ●

Ovr	Gen	Div	Name	#	AG
349	285	46	Morné Du Plessis	595	M45-49	New Zealand	01:12:44	06:42:21	05:07:57	13:16:38
406	319	47	Simon Dykes	596	M45-49	New Zealand	01:37:56	06:50:22	05:11:00	14:09:44
409	322	48	Lincoln Nicholls	618	M45-49	New Zealand	01:03:52	07:05:18	05:45:52	14:16:11
411	324	49	Nathan Daly	593	M45-49	New Zealand	01:26:48	06:35:35	05:52:02	14:16:56
417	328	50	Stewart McLachlan	613	M45-49	New Zealand	01:23:51	06:39:26	06:04:01	14:20:47
419	330	51	Neil Cook	589	M45-49	New Zealand	01:28:58	06:36:12	05:59:14	14:22:17
430	338	52	Aaron Gillions	601	M45-49	New Zealand	01:34:56	06:25:32	06:16:15	14:35:04
432	340	53	Scott Fortune	600	M45-49	New Zealand	01:15:57	06:19:43	06:42:46	14:38:12
445	347	54	Manuel Dalton	592	M45-49	New Zealand	01:11:57	06:42:26	06:35:30	15:03:16
453	350	55	Nathaniel Changco	588	M45-49	New Zealand	01:25:56	06:41:03	06:44:32	15:14:58