Lincoln Nicholls -
Ironman New Zealand 2021

Quick facts

409/322/48All/Gender/AG

M45-49Age group

618Bib number

New ZealandNationality


1:03:52	7:05:18	5:45:52	14:16:11

Compare Lincoln Nicholls with other athletes!

618 Nicholls

595 Du Plessis ×

596 Dykes ×

593 Daly ×

613 McLachlan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:52	01:03:52	01:40 min/100m	-09:57 (15.) ●	-09:35 (92.) ●	-10:26 (113.) ●
Transition		01:07:27	00:03:35	-	+00:46 (57.) ●	+00:45 (353.) ●	+00:42 (454.) ●
Transition		01:17:31	00:10:04	-	+03:32 (52.) ●	+03:29 (337.) ●	+03:23 (448.) ●
Bike	21.6 km	01:59:55	00:42:24	30.57 km/h	+05:47 (55.) ●	+05:32 (339.) ●	+04:31 (421.) ●
Bike	47 km	03:03:16	01:03:21	24.06 km/h	+07:33 (54.) ●	+06:47 (317.) ●	+05:07 (387.) ●
Bike	68.4 km	03:49:56	00:46:40	27.51 km/h	+06:32 (57.) ●	+05:38 (343.) ●	+04:15 (431.) ●
Bike	90 km	04:37:03	00:47:07	27.51 km/h	+06:56 (58.) ●	+07:30 (372.) ●	+06:55 (488.) ●
Bike	111.8 km	04:52:34	00:15:31	84.3 km/h	-19:21 (12.) ●	-20:48 (61.) ●	-20:46 (81.) ●
Bike	136 km	02:22:08	00:00:00	-	-	-	-
Bike	158.4 km	05:25:45	00:33:11	40.5 km/h	-10:52 (12.) ●	-11:36 (61.) ●	-11:55 (83.) ●
Bike	180 km	08:22:49	02:57:04	7.32 km/h	+01:52:24 (56.) ●	+01:55:10 (366.) ●	+01:50:56 (482.) ●
Bike	180 km	08:22:49	07:05:18	25.39 km/h	+49:43 (58.) ●	+48:19 (350.) ●	+37:13 (437.) ●
Transition		08:30:19	00:07:30	-	+01:56 (47.) ●	+02:08 (312.) ●	+01:59 (405.) ●
Run	0.4 km	08:33:21	00:03:02	07:35 min/km	+00:30 (54.) ●	+00:36 (345.) ●	+00:32 (449.) ●
Run	5.6 km	09:09:10	00:35:49	06:53 min/km	+04:33 (48.) ●	+05:09 (315.) ●	+04:25 (399.) ●
Run	10.7 km	09:45:37	00:36:27	07:08 min/km	+03:37 (46.) ●	+04:08 (289.) ●	+03:22 (368.) ●
Run	15.8 km	10:25:07	00:39:30	07:44 min/km	+04:55 (46.) ●	+05:45 (302.) ●	+05:09 (390.) ●
Run	21 km	11:04:45	00:39:38	07:37 min/km	+03:33 (45.) ●	+04:11 (272.) ●	+03:26 (350.) ●
Run	26.3 km	11:46:58	00:42:13	07:57 min/km	+03:48 (44.) ●	+05:33 (295.) ●	+05:01 (381.) ●
Run	31.5 km	12:32:09	00:45:11	08:41 min/km	+07:03 (46.) ●	+07:51 (314.) ●	+07:14 (406.) ●
Run	36.7 km	13:18:53	00:46:44	08:59 min/km	+07:36 (47.) ●	+08:49 (320.) ●	+08:14 (419.) ●
Run	42 km	14:14:29	00:55:36	10:29 min/km	+16:58 (57.) ●	+18:35 (364.) ●	+17:56 (487.) ●
Run	42.1 km	14:15:36	00:01:07	11:09 min/km	+00:14 (54.) ●	+00:16 (340.) ●	+00:15 (442.) ●
Run	42.2 km	14:16:11	00:00:35	05:49 min/km	+00:12 (54.) ●	+00:12 (355.) ●	+00:12 (473.) ●
Run	42.2 km	14:16:11	05:45:52	08:11 min/km	+52:59 (48.) ●	+01:01:05 (315.) ●	+55:46 (408.) ●
Total	226 km	14:16:11	14:16:11	15.84 km/h	+01:38:59 (48.) ●	+01:46:11 (322.) ●	+01:28:37 (409.) ●

Ovr	Gen	Div	Name	#	AG
338	276	43	Nigel McAuley	612	M45-49	New Zealand	01:37:11	06:09:39	05:02:15	13:10:02
339	277	44	Tavis Small	631	M45-49	New Zealand	01:11:24	06:24:30	05:08:29	13:10:25
340	278	45	Sean Colyer	192	M45-49	New Zealand	01:10:26	06:36:00	05:13:27	13:12:09
349	285	46	Morné Du Plessis	595	M45-49	New Zealand	01:12:44	06:42:21	05:07:57	13:16:38
406	319	47	Simon Dykes	596	M45-49	New Zealand	01:37:56	06:50:22	05:11:00	14:09:44
409	322	48	Lincoln Nicholls	618	M45-49	New Zealand	01:03:52	07:05:18	05:45:52	14:16:11
411	324	49	Nathan Daly	593	M45-49	New Zealand	01:26:48	06:35:35	05:52:02	14:16:56
417	328	50	Stewart McLachlan	613	M45-49	New Zealand	01:23:51	06:39:26	06:04:01	14:20:47
419	330	51	Neil Cook	589	M45-49	New Zealand	01:28:58	06:36:12	05:59:14	14:22:17
430	338	52	Aaron Gillions	601	M45-49	New Zealand	01:34:56	06:25:32	06:16:15	14:35:04