Tracey Thomson-Lamplough -
Ironman New Zealand 2021

Quick facts

459/105/13All/Gender/AG

F50-54Age group

722Bib number

New ZealandNationality


1:36:17	7:22:12	6:09:10	15:31:50

Compare Tracey Thomson-Lamplough with other athletes!

722 Thomson-Lamplough

719 Scott ×

707 Brooks-Garnett ×

715 Leggett ×

706 Bourke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:36:17	01:36:17	02:32 min/100m	+10:03 (18.) ●	+19:27 (115.) ●	+21:59 (477.) ●
Transition		01:40:35	00:04:18	-	+00:48 (18.) ●	+01:13 (119.) ●	+01:25 (494.) ●
Transition		01:51:31	00:10:56	-	+01:44 (17.) ●	+03:58 (118.) ●	+04:15 (473.) ●
Bike	21.6 km	02:37:07	00:45:36	28.42 km/h	+01:42 (15.) ●	+04:38 (106.) ●	+07:43 (479.) ●
Bike	47 km	03:49:30	01:12:23	21.05 km/h	+02:13 (14.) ●	+09:05 (107.) ●	+14:09 (483.) ●
Bike	68.4 km	04:48:31	00:59:01	21.76 km/h	+07:31 (14.) ●	+12:24 (108.) ●	+16:36 (483.) ●
Bike	90 km	05:28:02	00:39:31	32.8 km/h	-03:51 (2.) ●	-02:27 (32.) ●	-00:41 (228.) ●
Bike	111.8 km	06:23:20	00:55:18	23.65 km/h	+17:35 (19.) ●	+19:08 (119.) ●	+19:01 (494.) ●
Bike	136 km	07:39:19	01:15:59	19.11 km/h	-01:44 (5.) ●	+07:24 (63.) ●	+14:09 (340.) ●
Bike	158.4 km	08:34:40	00:55:21	24.28 km/h	+05:40 (13.) ●	+09:20 (107.) ●	+10:15 (461.) ●
Bike	180 km	09:13:43	00:39:03	33.19 km/h	-51:22 (5.) ●	-39:52 (65.) ●	-27:05 (348.) ●
Bike	180 km	09:13:43	07:22:12	24.42 km/h	-22:16 (11.) ●	+19:40 (99.) ●	+54:07 (463.) ●
Transition		09:22:40	00:08:57	-	+01:08 (13.) ●	+03:00 (110.) ●	+03:26 (451.) ●
Run	0.4 km	09:25:33	00:02:53	07:12 min/km	-00:12 (12.) ●	+00:13 (97.) ●	+00:23 (430.) ●
Run	5.6 km	10:02:27	00:36:54	07:05 min/km	-00:18 (11.) ●	+03:16 (91.) ●	+05:30 (420.) ●
Run	10.7 km	10:41:38	00:39:11	07:40 min/km	-00:14 (10.) ●	+03:46 (89.) ●	+06:06 (409.) ●
Run	15.8 km	11:26:21	00:44:43	08:46 min/km	+04:41 (17.) ●	+08:34 (110.) ●	+10:22 (460.) ●
Run	21 km	12:11:40	00:45:19	08:42 min/km	+01:47 (11.) ●	+06:52 (97.) ●	+09:07 (426.) ●
Run	26.3 km	12:56:59	00:45:19	08:33 min/km	+02:48 (11.) ●	+06:31 (96.) ●	+08:07 (424.) ●
Run	31.5 km	13:44:27	00:47:28	09:07 min/km	+03:11 (13.) ●	+07:38 (102.) ●	+09:31 (434.) ●
Run	36.7 km	14:36:13	00:51:46	09:57 min/km	+06:47 (17.) ●	+11:32 (114.) ●	+13:16 (466.) ●
Run	42 km	15:29:36	00:53:23	10:04 min/km	+08:39 (18.) ●	+13:43 (119.) ●	+15:43 (474.) ●
Run	42.1 km	15:31:06	00:01:30	14:59 min/km	+00:26 (21.) ●	+00:34 (124.) ●	+00:38 (496.) ●
Run	42.2 km	15:31:50	00:00:44	07:19 min/km	+00:16 (20.) ●	+00:20 (121.) ●	+00:21 (495.) ●
Run	42.2 km	15:31:50	06:09:10	08:44 min/km	+27:51 (12.) ●	+01:02:59 (103.) ●	+01:19:04 (448.) ●
Total	226 km	15:31:50	15:31:50	14.55 km/h	+19:18 (13.) ●	+01:50:17 (105.) ●	+02:44:16 (459.) ●

Ovr	Gen	Div	Name	#	AG
389	79	8	Nicky Skinner	720	F50-54	New Zealand	01:08:53	07:07:20	05:14:28	13:52:54
434	93	9	Debi Tatana	721	F50-54	New Zealand	01:23:44	07:25:51	05:21:18	14:38:45
437	96	10	Shelley Girvan	711	F50-54	New Zealand	01:29:12	07:02:03	05:55:04	14:43:48
451	102	11	Cherie Scott	719	F50-54	New Zealand	01:21:21	07:05:12	06:25:07	15:13:41
458	104	12	Jill Brooks-Garnett	707	F50-54	United States of America	01:34:09	07:45:32	05:39:46	15:25:57
459	105	13	Tracey Thomson-Lamplough	722	F50-54	New Zealand	01:36:17	07:22:12	06:09:10	15:31:50
474	112	14	Leanne Leggett	715	F50-54	New Zealand	01:29:58	07:43:21	06:09:41	15:53:18
488	116	15	Tracey Bourke	706	F50-54	New Zealand	01:38:13	07:30:40	06:48:34	16:19:46
489	117	16	Kerris Browne	801	F50-54	New Zealand	01:25:46	07:34:13	06:59:57	16:20:44
490	118	17	Vicki Wheeler	724	F50-54	New Zealand	01:36:10	08:00:50	06:23:58	16:20:58