Norm Apirana -
Ironman New Zealand 2021

  Quick facts

494/374/34All/Gender/AG

M55-59Age group

726Bib number

New ZealandNationality

1:28:587:01:187:36:04 16:27:58

  Compare Norm Apirana with other athletes!

726 Apirana
805 Oldham × 
743 Moa × 
738 Leomotu × 
109 Stowers × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:28:58 01:28:5802:20 min/100m+09:04 (27.) +15:31 (336.) +14:40 (435.)
Transition 01:32:38 00:03:40 - +00:33 (33.) +00:50 (357.) +00:47 (461.)
Transition 01:41:46 00:09:08 - +01:31 (28.) +02:33 (312.) +02:27 (413.)
Bike21.6 km 02:25:52 00:44:0629.39 km/h+06:02 (32.) +07:14 (356.) +06:13 (450.)
Bike47 km 03:30:28 01:04:3623.59 km/h+06:54 (30.) +08:02 (328.) +06:22 (402.)
Bike68.4 km 04:15:44 00:45:1628.37 km/h+03:01 (30.) +04:14 (330.) +02:51 (407.)
Bike90 km 05:01:26 00:45:4228.36 km/h+06:09 (36.) +06:05 (358.) +05:30 (462.)
Bike111.8 km 05:17:06 00:15:4083.49 km/h-20:31 (8.) -20:39 (62.) -20:37 (83.)
Bike136 km 02:51:45 00:00:00 - - - -
Bike158.4 km 05:50:36 00:33:3040.12 km/h-11:20 (8.) -11:17 (62.) -11:36 (85.)
Bike180 km 08:43:04 02:52:287.51 km/h+01:46:25 (35.) +01:50:34 (358.) +01:46:20 (468.)
Bike180 km 08:43:04 07:01:1825.63 km/h+33:02 (31.) +44:19 (344.) +33:13 (427.)
Transition 08:51:54 00:08:50 - +03:00 (30.) +03:28 (338.) +03:19 (447.)
Run0.4 km 08:56:07 00:04:1310:32 min/km+01:37 (36.) +01:47 (376.) +01:43 (499.)
Run5.6 km 09:49:24 00:53:1710:14 min/km+20:13 (36.) +22:37 (381.) +21:53 (507.)
Run10.7 km 10:40:39 00:51:1510:02 min/km+15:40 (36.) +18:56 (379.) +18:10 (503.)
Run15.8 km 11:37:20 00:56:4111:06 min/km+19:41 (36.) +22:56 (384.) +22:20 (511.)
Run21 km 12:30:06 00:52:4610:08 min/km+12:46 (32.) +17:19 (372.) +16:34 (495.)
Run26.3 km 13:24:52 00:54:4610:19 min/km+14:56 (34.) +18:06 (374.) +17:34 (500.)
Run31.5 km 14:19:12 00:54:2010:26 min/km+12:32 (32.) +17:00 (364.) +16:23 (485.)
Run36.7 km 15:22:51 01:03:3912:14 min/km+21:56 (36.) +25:44 (382.) +25:09 (507.)
Run42 km 16:26:01 01:03:1011:55 min/km+22:22 (35.) +26:09 (381.) +25:30 (507.)
Run42.1 km 16:27:27 00:01:2614:19 min/km+00:27 (32.) +00:35 (370.) +00:34 (493.)
Run42.2 km 16:27:58 00:00:3105:09 min/km+00:06 (29.) +00:08 (342.) +00:08 (457.)
Run42.2 km 16:27:58 07:36:0410:48 min/km+02:22:16 (36.) +02:51:17 (383.) +02:45:58 (510.)
Total 226 km 16:27:58 16:27:5813.73 km/h+03:09:26 (34.) +03:57:58 (374.) +03:40:24 (494.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance