Simon Shand -
Ironman 70.3 Geelong 2021

Quick facts

794/632/87All/Gender/AG

M45-49Age group

1069Bib number

United KingdomNationality


43:18	3:13:54	2:11:42	6:20:51

Compare Simon Shand with other athletes!

1069 Shand

1372 Wood-Rich ×

1001 Aldcroft ×

1051 McIntyre ×

1365 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:18	00:43:18	02:16 min/100m	+07:41 (87.) ●	+07:52 (615.) ●	+07:41 (814.) ●
Transition		00:50:59	00:07:41	-	+02:49 (94.) ●	+02:44 (632.) ●	+02:48 (850.) ●
Bike	12.2 km	01:15:10	00:24:11	30.27 km/h	+02:58 (91.) ●	+02:44 (605.) ●	+02:23 (765.) ●
Bike	27.1 km	01:43:41	00:28:31	31.35 km/h	+03:42 (92.) ●	+03:28 (611.) ●	+02:59 (765.) ●
Bike	45.1 km	02:25:18	00:41:37	25.95 km/h	+06:19 (93.) ●	+05:46 (610.) ●	+05:02 (768.) ●
Bike	57.3 km	02:51:03	00:25:45	28.43 km/h	+04:09 (94.) ●	+03:52 (622.) ●	+03:25 (793.) ●
Bike	72.2 km	03:23:21	00:32:18	27.68 km/h	+06:52 (93.) ●	+06:30 (643.) ●	+05:56 (840.) ●
Bike	90 km	04:04:53	00:41:32	25.71 km/h	+05:10 (89.) ●	+04:31 (573.) ●	+03:45 (708.) ●
Bike	90 km	04:04:53	03:13:54	27.85 km/h	+29:10 (93.) ●	+26:51 (610.) ●	+23:30 (770.) ●
Transition		04:09:09	00:04:16	-	+00:44 (82.) ●	+00:41 (526.) ●	+00:46 (707.) ●
Run	3.5 km	04:28:49	00:19:40	05:37 min/km	+02:08 (78.) ●	+02:32 (562.) ●	+02:13 (718.) ●
Run	7.2 km	04:52:05	00:23:16	06:17 min/km	+04:09 (87.) ●	+04:24 (618.) ●	+04:03 (792.) ●
Run	8.5 km	04:59:41	00:07:36	05:50 min/km	+00:59 (77.) ●	+01:04 (555.) ●	+00:57 (707.) ●
Run	9.9 km	05:07:56	00:08:15	05:53 min/km	+01:09 (82.) ●	+01:11 (569.) ●	+01:04 (730.) ●
Run	13.4 km	05:30:22	00:22:26	06:24 min/km	+03:18 (82.) ●	+03:27 (568.) ●	+03:06 (730.) ●
Run	17.1 km	05:55:18	00:24:56	06:44 min/km	+04:32 (84.) ●	+04:34 (579.) ●	+04:13 (757.) ●
Run	18.4 km	06:03:36	00:08:18	06:23 min/km	+01:19 (78.) ●	+01:17 (542.) ●	+01:10 (711.) ●
Run	19.8 km	06:12:42	00:09:06	06:29 min/km	+01:36 (83.) ●	+01:36 (572.) ●	+01:29 (745.) ●
Run	21.1 km	06:20:51	00:08:09	06:16 min/km	+00:55 (81.) ●	+00:54 (523.) ●	+00:47 (673.) ●
Run	21.1 km	06:20:51	02:11:42	06:14 min/km	+20:05 (81.) ●	+20:59 (573.) ●	+19:02 (738.) ●
Total	113 km	06:20:51	06:20:51	17.8 km/h	+01:00:29 (87.) ●	+59:07 (632.) ●	+53:47 (794.) ●

Ovr	Gen	Div	Name	#	AG
697	569	82	Daniel Breen	1013	M45-49	Australia	00:39:13	02:49:15	02:17:08	05:59:37
715	582	83	Grant Mossop	1055	M45-49	Australia	00:36:57	03:00:24	02:12:57	06:02:08
718	584	84	Michael Morpeth	1054	M45-49	Australia	00:38:07	03:03:32	02:10:52	06:02:46
759	611	85	Andy Wood-Rich	1372	M45-49	United States	00:37:54	03:02:02	02:23:26	06:12:05
766	616	86	Michael Aldcroft	1001	M45-49	Australia	00:37:20	03:06:21	02:19:54	06:13:13
794	632	87	Simon Shand	1069	M45-49	United Kingdom	00:43:18	03:13:54	02:11:42	06:20:51
804	640	88	David McIntyre	1051	M45-49	Australia	00:36:20	03:14:27	02:23:03	06:23:56
815	645	89	Ken Lim	1365	M45-49	Australia	00:51:08	03:05:34	02:19:16	06:26:04
819	646	90	Damien Cooper	336	M45-49	Australia	00:42:58	02:59:20	02:32:12	06:26:35
825	648	91	Ollie McNulty	1053	M45-49	Australia	00:40:39	03:05:43	02:30:02	06:27:57