Helen Napier -
Ironman 70.3 Geelong 2021
Quick facts
529/66/8All/Gender/AG
F45-49Age group
1092Bib number
AustraliaNationality
36:36 | 2:58:36 | 1:51:57 | 5:34:10 |
Compare Helen Napier with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:36 | 00:36:36 | 01:55 min/100m | -00:20 (15.) ● | +00:02 (88.) ● | +00:59 (554.) ● |
Transition | 00:40:28 | 00:03:52 | - | -01:11 (2.) ● | -01:10 (30.) ● | -01:01 (249.) ● | |
Bike | 12.2 km | 01:02:45 | 00:22:17 | 32.85 km/h | -01:26 (7.) ● | -01:02 (53.) ● | +00:29 (543.) ● |
Bike | 27.1 km | 01:29:17 | 00:26:32 | 33.69 km/h | -01:20 (8.) ● | -00:54 (62.) ● | +01:00 (587.) ● |
Bike | 45.1 km | 02:08:38 | 00:39:21 | 27.45 km/h | -01:00 (11.) ● | +00:01 (87.) ● | +02:46 (686.) ● |
Bike | 57.3 km | 02:32:09 | 00:23:31 | 31.13 km/h | -00:54 (10.) ● | -00:28 (73.) ● | +01:11 (629.) ● |
Bike | 72.2 km | 02:59:06 | 00:26:57 | 33.17 km/h | -01:48 (8.) ● | -01:32 (58.) ● | +00:35 (544.) ● |
Bike | 90 km | 03:39:04 | 00:39:58 | 26.72 km/h | -01:18 (10.) ● | -00:31 (78.) ● | +02:11 (630.) ● |
Bike | 90 km | 03:39:04 | 02:58:36 | 30.24 km/h | -07:46 (10.) ● | -04:26 (71.) ● | +08:12 (618.) ● |
Transition | 03:42:13 | 00:03:09 | - | -00:47 (7.) ● | -00:28 (61.) ● | -00:21 (403.) ● | |
Run | 3.5 km | 03:59:12 | 00:16:59 | 04:51 min/km | -02:58 (3.) ● | -02:04 (42.) ● | -00:28 (436.) ● |
Run | 7.2 km | 04:17:50 | 00:18:38 | 05:02 min/km | -02:57 (3.) ● | -02:17 (40.) ● | -00:35 (422.) ● |
Run | 8.5 km | 04:24:20 | 00:06:30 | 05:00 min/km | -00:56 (6.) ● | -00:45 (51.) ● | -00:09 (468.) ● |
Run | 9.9 km | 04:31:26 | 00:07:06 | 05:04 min/km | -01:04 (5.) ● | -00:44 (49.) ● | -00:05 (464.) ● |
Run | 13.4 km | 04:50:27 | 00:19:01 | 05:26 min/km | -02:38 (5.) ● | -02:02 (50.) ● | -00:19 (460.) ● |
Run | 17.1 km | 05:11:08 | 00:20:41 | 05:35 min/km | -02:27 (6.) ● | -01:42 (57.) ● | -00:02 (502.) ● |
Run | 18.4 km | 05:18:24 | 00:07:16 | 05:35 min/km | -00:44 (9.) ● | -00:25 (68.) ● | +00:08 (523.) ● |
Run | 19.8 km | 05:26:21 | 00:07:57 | 05:40 min/km | -00:36 (11.) ● | -00:15 (76.) ● | +00:20 (569.) ● |
Run | 21.1 km | 05:34:10 | 00:07:49 | 06:00 min/km | -00:14 (13.) ● | -00:03 (84.) ● | +00:27 (607.) ● |
Run | 21.1 km | 05:34:10 | 01:51:57 | 05:18 min/km | -14:34 (5.) ● | -10:17 (50.) ● | -00:43 (475.) ● |
Total | 113 km | 05:34:10 | 05:34:10 | 20.29 km/h | -24:38 (8.) ● | -16:19 (66.) ● | +07:06 (529.) ● |