Cecilia Benedict -
Ironman 70.3 Geelong 2021

Quick facts

856/159/3All/Gender/AG

F55-59Age group

1255Bib number

AustraliaNationality


32:39	3:24:34	2:40:03	6:46:26

Compare Cecilia Benedict with other athletes!

1255 Benedict

246 Bussell ×

1260 Humphris ×

1262 Mays ×

1258 Davies ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:39	00:32:39	01:43 min/100m	-07:13 (1.) ●	-03:55 (43.) ●	-02:58 (265.) ●
Transition		00:37:05	00:04:26	-	-01:47 (1.) ●	-00:36 (51.) ●	-00:27 (395.) ●
Bike	12.2 km	01:02:51	00:25:46	28.41 km/h	-00:08 (4.) ●	+02:27 (145.) ●	+03:58 (850.) ●
Bike	27.1 km	01:33:15	00:30:24	29.41 km/h	-00:33 (4.) ●	+02:58 (139.) ●	+04:52 (846.) ●
Bike	45.1 km	02:17:16	00:44:01	24.54 km/h	-00:42 (4.) ●	+04:41 (140.) ●	+07:26 (839.) ●
Bike	57.3 km	02:43:41	00:26:25	27.71 km/h	-00:36 (4.) ●	+02:26 (136.) ●	+04:05 (828.) ●
Bike	72.2 km	03:15:24	00:31:43	28.19 km/h	-00:44 (4.) ●	+03:14 (134.) ●	+05:21 (822.) ●
Bike	90 km	04:01:39	00:46:15	23.09 km/h	-00:04 (4.) ●	+05:46 (146.) ●	+08:28 (848.) ●
Bike	90 km	04:01:39	03:24:34	26.4 km/h	-02:47 (4.) ●	+21:32 (141.) ●	+34:10 (843.) ●
Transition		04:06:23	00:04:44	-	+00:28 (5.) ●	+01:07 (138.) ●	+01:14 (762.) ●
Run	3.5 km	04:30:54	00:24:31	07:00 min/km	+00:05 (4.) ●	+05:28 (155.) ●	+07:04 (875.) ●
Run	7.2 km	04:58:14	00:27:20	07:23 min/km	+00:09 (3.) ●	+06:25 (154.) ●	+08:07 (872.) ●
Run	8.5 km	05:07:31	00:09:17	07:08 min/km	-00:02 (3.) ●	+02:02 (153.) ●	+02:38 (860.) ●
Run	9.9 km	05:17:23	00:09:52	07:02 min/km	-00:15 (3.) ●	+02:02 (152.) ●	+02:41 (860.) ●
Run	13.4 km	05:47:14	00:29:51	08:31 min/km	+02:00 (5.) ●	+08:48 (160.) ●	+10:31 (885.) ●
Run	17.1 km	06:15:24	00:28:10	07:36 min/km	-00:47 (3.) ●	+05:47 (151.) ●	+07:27 (845.) ●
Run	18.4 km	06:25:15	00:09:51	07:34 min/km	-00:15 (3.) ●	+02:10 (149.) ●	+02:43 (848.) ●
Run	19.8 km	06:36:07	00:10:52	07:45 min/km	±00:00 (3.) ●	+02:40 (155.) ●	+03:15 (862.) ●
Run	21.1 km	06:46:26	00:10:19	07:56 min/km	-00:12 (3.) ●	+02:27 (156.) ●	+02:57 (868.) ●
Run	21.1 km	06:46:26	02:40:03	07:35 min/km	+00:43 (3.) ●	+37:49 (155.) ●	+47:23 (871.) ●
Total	113 km	06:46:26	06:46:26	16.68 km/h	-10:36 (3.) ●	+55:57 (159.) ●	+01:19:22 (856.) ●

Ovr	Gen	Div	Name	#	AG
717	110	1	Mary Bussell	246	F55-59	Australia	00:36:12	03:14:15	02:03:18	06:02:42
816	143	2	Lyn Humphris	1260	F55-59	Australia	00:36:39	03:22:37	02:19:07	06:26:21
856	159	3	Cecilia Benedict	1255	F55-59	Australia	00:32:39	03:24:34	02:40:03	06:46:26
876	170	4	Karen Mays	1262	F55-59	Australia	00:38:37	03:18:20	02:55:47	07:03:54
884	174	5	Nicki Davies	1258	F55-59	Australia	00:45:22	03:34:27	02:50:56	07:19:55
886	175	6	Tracey Linguey	1261	F55-59	Australia	00:43:22	03:36:09	02:48:25	07:20:57
893	177	7	Keir Garrett	1259	F55-59	New Zealand	00:46:14	03:41:07	02:57:33	07:38:52