Tynan Coles -
Ironman 70.3 Geelong 2021

  Quick facts

328/285/50All/Gender/AG

M35-39Age group

1329Bib number

AustraliaNationality

35:562:41:361:41:33 5:09:12

  Compare Tynan Coles with other athletes!

1329 Coles
1335 Sydney × 
751 Dal Col × 
803 Ockerse × 
813 Ryan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:56 00:35:5601:53 min/100m+00:18 (64.) +00:30 (393.) +00:19 (507.)
Transition 00:42:09 00:06:13 - +01:23 (95.) +01:16 (556.) +01:20 (754.)
Bike12.2 km 01:03:06 00:20:5734.94 km/h-00:18 (48.) -00:30 (298.) -00:51 (352.)
Bike27.1 km 01:27:24 00:24:1836.79 km/h-00:31 (48.) -00:45 (280.) -01:14 (327.)
Bike45.1 km 02:01:40 00:34:1631.52 km/h-01:11 (46.) -01:35 (263.) -02:19 (299.)
Bike57.3 km 02:23:07 00:21:2734.13 km/h-00:12 (55.) -00:26 (309.) -00:53 (359.)
Bike72.2 km 02:47:45 00:24:3836.29 km/h-00:48 (50.) -01:10 (279.) -01:44 (328.)
Bike90 km 03:23:45 00:36:0029.67 km/h-00:35 (54.) -01:01 (303.) -01:47 (353.)
Bike90 km 03:23:45 02:41:3633.42 km/h-03:35 (48.) -05:27 (280.) -08:48 (326.)
Transition 03:27:39 00:03:54 - +00:25 (82.) +00:19 (458.) +00:24 (625.)
Run3.5 km 03:43:36 00:15:5704:33 min/km-00:56 (46.) -01:11 (249.) -01:30 (299.)
Run7.2 km 04:00:58 00:17:2204:41 min/km-01:10 (43.) -01:30 (243.) -01:51 (292.)
Run8.5 km 04:06:40 00:05:4204:23 min/km-00:44 (39.) -00:50 (200.) -00:57 (239.)
Run9.9 km 04:13:08 00:06:2804:37 min/km-00:30 (48.) -00:36 (243.) -00:43 (288.)
Run13.4 km 04:30:40 00:17:3205:00 min/km-01:06 (49.) -01:27 (269.) -01:48 (320.)
Run17.1 km 04:49:14 00:18:3405:01 min/km-01:29 (46.) -01:48 (262.) -02:09 (310.)
Run18.4 km 04:55:30 00:06:1604:49 min/km-00:37 (43.) -00:45 (237.) -00:52 (286.)
Run19.8 km 05:02:28 00:06:5804:58 min/km-00:23 (49.) -00:32 (277.) -00:39 (336.)
Run21.1 km 05:09:12 00:06:4405:10 min/km-00:19 (50.) -00:31 (266.) -00:38 (323.)
Run21.1 km 05:09:12 01:41:3304:48 min/km-07:14 (47.) -09:10 (250.) -11:07 (296.)
Total 113 km 05:09:12 05:09:1221.93 km/h-08:43 (50.) -12:32 (285.) -17:52 (328.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance