Luke Henderson -
Ironman 70.3 Geelong 2021
Quick facts
74/61/12All/Gender/AG
M35-39Age group
167Bib number
AustraliaNationality
29:12 | 2:29:15 | 1:25:15 | 4:29:25 |
Compare Luke Henderson with other athletes!
167 Henderson
165 Furmston ×
283 Blaha ×
291 Martin ×
840 Walsh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:12 | 00:29:12 | 01:32 min/100m | -06:26 (12.) ● | -06:14 (83.) ● | -06:25 (109.) ● |
Transition | 00:32:22 | 00:03:10 | - | -01:40 (6.) ● | -01:47 (46.) ● | -01:43 (72.) ● | |
Bike | 12.2 km | 00:51:53 | 00:19:31 | 37.51 km/h | -01:44 (21.) ● | -01:56 (123.) ● | -02:17 (144.) ● |
Bike | 27.1 km | 01:14:41 | 00:22:48 | 39.21 km/h | -02:01 (25.) ● | -02:15 (130.) ● | -02:44 (148.) ● |
Bike | 45.1 km | 01:47:17 | 00:32:36 | 33.13 km/h | -02:51 (32.) ● | -03:15 (159.) ● | -03:59 (177.) ● |
Bike | 57.3 km | 02:06:40 | 00:19:23 | 37.76 km/h | -02:16 (19.) ● | -02:30 (110.) ● | -02:57 (122.) ● |
Bike | 72.2 km | 02:28:53 | 00:22:13 | 40.24 km/h | -03:13 (19.) ● | -03:35 (92.) ● | -04:09 (103.) ● |
Bike | 90 km | 03:01:37 | 00:32:44 | 32.63 km/h | -03:51 (21.) ● | -04:17 (105.) ● | -05:03 (119.) ● |
Bike | 90 km | 03:01:37 | 02:29:15 | 36.18 km/h | -15:56 (23.) ● | -17:48 (110.) ● | -21:09 (125.) ● |
Transition | 03:04:10 | 00:02:33 | - | -00:56 (22.) ● | -01:02 (132.) ● | -00:57 (206.) ● | |
Run | 3.5 km | 03:18:12 | 00:14:02 | 04:00 min/km | -02:51 (12.) ● | -03:06 (71.) ● | -03:25 (91.) ● |
Run | 7.2 km | 03:32:59 | 00:14:47 | 03:59 min/km | -03:45 (7.) ● | -04:05 (45.) ● | -04:26 (57.) ● |
Run | 8.5 km | 03:37:57 | 00:04:58 | 03:49 min/km | -01:28 (7.) ● | -01:34 (45.) ● | -01:41 (57.) ● |
Run | 9.9 km | 03:43:32 | 00:05:35 | 03:59 min/km | -01:23 (11.) ● | -01:29 (65.) ● | -01:36 (82.) ● |
Run | 13.4 km | 03:57:58 | 00:14:26 | 04:07 min/km | -04:12 (8.) ● | -04:33 (45.) ● | -04:54 (56.) ● |
Run | 17.1 km | 04:13:15 | 00:15:17 | 04:07 min/km | -04:46 (8.) ● | -05:05 (48.) ● | -05:26 (59.) ● |
Run | 18.4 km | 04:18:13 | 00:04:58 | 03:49 min/km | -01:55 (5.) ● | -02:03 (30.) ● | -02:10 (39.) ● |
Run | 19.8 km | 04:23:50 | 00:05:37 | 04:00 min/km | -01:44 (8.) ● | -01:53 (45.) ● | -02:00 (58.) ● |
Run | 21.1 km | 04:29:25 | 00:05:35 | 04:17 min/km | -01:28 (7.) ● | -01:40 (52.) ● | -01:47 (65.) ● |
Run | 21.1 km | 04:29:25 | 01:25:15 | 04:02 min/km | -23:32 (7.) ● | -25:28 (42.) ● | -27:25 (56.) ● |
Total | 113 km | 04:29:25 | 04:29:25 | 25.17 km/h | -48:30 (12.) ● | -52:19 (61.) ● | -57:39 (74.) ● |